| August 2024 |
| Fri 9th: |
1424 *
|
95%
|
fat: 59.63g |
| |
protein: 126.75g |
| |
carbs: 95.66g |
|
-
|
-
|
| Thu 8th: |
1533 *
|
102%
|
fat: 75.77g |
| |
protein: 143.70g |
| |
carbs: 74.40g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
579 *
|
39%
|
fat: 27.29g |
| |
protein: 25.41g |
| |
carbs: 55.06g |
|
-
|
-
|
| July 2019 |
| Wed 17th: |
810 *
|
54%
|
fat: 47.20g |
| |
protein: 48.63g |
| |
carbs: 47.53g |
|
-
|
-
|
| Mon 15th: |
867 *
|
58%
|
fat: 61.40g |
| |
protein: 26.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
154 *
|
10%
|
fat: 3.75g |
| |
protein: 6.15g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 15th: |
1364 *
|
91%
|
fat: 95.62g |
| |
protein: 101.02g |
| |
carbs: 22.10g |
|
-
|
-
|
| Fri 10th: |
1249 *
|
83%
|
fat: 33.80g |
| |
protein: 77.56g |
| |
carbs: 158.54g |
|
-
|
-
|
| Thu 9th: |
1474 *
|
98%
|
fat: 62.74g |
| |
protein: 37.68g |
| |
carbs: 137.73g |
|
2122*
|
 648
|
| Wed 8th: |
1137 *
|
76%
|
fat: 35.37g |
| |
protein: 51.63g |
| |
carbs: 150.82g |
|
2588*
|
1451
|
| April 2019 |
| Mon 15th: |
939 *
|
63%
|
fat: 42.26g |
| |
protein: 76.48g |
| |
carbs: 67.47g |
|
-
|
-
|
| Mon 8th: |
2070 *
|
138%
|
fat: 151.60g |
| |
protein: 35.65g |
| |
carbs: 156.93g |
|
-
|
-
|
| Wed 3rd: |
1991 *
|
133%
|
fat: 27.23g |
| |
protein: 55.07g |
| |
carbs: 230.40g |
|
-
|
-
|
| Tue 2nd: |
1308 *
|
87%
|
fat: 63.93g |
| |
protein: 82.69g |
| |
carbs: 99.98g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
192 *
|
13%
|
fat: 5.25g |
| |
protein: 34.50g |
| |
carbs: 0.75g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
1077 *
|
72%
|
fat: 6.00g |
| |
protein: 37.50g |
| |
carbs: 213.60g |
|
-
|
-
|
| Tue 10th: |
619 *
|
41%
|
fat: 30.00g |
| |
protein: 5.62g |
| |
carbs: 80.75g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1120 *
|
75%
|
fat: 52.37g |
| |
protein: 67.31g |
| |
carbs: 95.39g |
|
-
|
-
|
| Thu 25th: |
1305 *
|
87%
|
fat: 47.29g |
| |
protein: 85.81g |
| |
carbs: 149.54g |
|
-
|
-
|
| Wed 24th: |
914 *
|
61%
|
fat: 29.11g |
| |
protein: 41.08g |
| |
carbs: 120.21g |
|
-
|
-
|
