| December 2019 |
| Tue 31st: |
912 *
|
41%
|
fat: 32.09g |
| |
protein: 31.17g |
| |
carbs: 127.03g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
1892 *
|
86%
|
fat: 133.40g |
| |
protein: 120.78g |
| |
carbs: 43.50g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
1380 *
|
63%
|
fat: 1.20g |
| |
protein: 42.00g |
| |
carbs: 303.60g |
|
-
|
-
|
| Sun 5th: |
1159 *
|
53%
|
fat: 29.31g |
| |
protein: 62.06g |
| |
carbs: 155.69g |
|
2619*
|
 1460
|
| Sat 4th: |
1131 *
|
51%
|
fat: 51.70g |
| |
protein: 109.26g |
| |
carbs: 50.06g |
|
-
|
-
|
| Fri 3rd: |
711 *
|
32%
|
fat: 23.28g |
| |
protein: 41.77g |
| |
carbs: 86.25g |
|
-
|
-
|
| Thu 2nd: |
224 *
|
10%
|
fat: 0.65g |
| |
protein: 8.26g |
| |
carbs: 49.90g |
|
-
|
-
|
| Wed 1st: |
1300 *
|
59%
|
fat: 86.82g |
| |
protein: 89.79g |
| |
carbs: 33.93g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1259 *
|
57%
|
fat: 11.23g |
| |
protein: 76.83g |
| |
carbs: 204.57g |
|
-
|
-
|
| Mon 29th: |
1065 *
|
48%
|
fat: 35.36g |
| |
protein: 43.93g |
| |
carbs: 151.03g |
|
-
|
-
|
| Sun 28th: |
1127 *
|
51%
|
fat: 33.15g |
| |
protein: 65.12g |
| |
carbs: 137.38g |
|
2682*
|
1555
|
| Sat 27th: |
1121 *
|
51%
|
fat: 36.62g |
| |
protein: 68.71g |
| |
carbs: 119.48g |
|
-
|
-
|
| Fri 26th: |
1807 *
|
82%
|
fat: 87.87g |
| |
protein: 79.85g |
| |
carbs: 165.16g |
|
-
|
-
|
| Thu 25th: |
1962 *
|
89%
|
fat: 59.54g |
| |
protein: 82.17g |
| |
carbs: 247.26g |
|
-
|
-
|
| Wed 24th: |
598 *
|
27%
|
fat: 13.24g |
| |
protein: 25.65g |
| |
carbs: 92.93g |
|
-
|
-
|
| Tue 23rd: |
674 *
|
31%
|
fat: 17.07g |
| |
protein: 34.52g |
| |
carbs: 97.25g |
|
-
|
-
|
| Mon 22nd: |
1528 *
|
69%
|
fat: 38.86g |
| |
protein: 83.16g |
| |
carbs: 213.38g |
|
-
|
-
|
| Sun 21st: |
1165 *
|
53%
|
fat: 33.63g |
| |
protein: 52.10g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sat 20th: |
1211 *
|
55%
|
fat: 80.08g |
| |
protein: 68.90g |
| |
carbs: 54.31g |
|
-
|
-
|
| Fri 19th: |
827 *
|
38%
|
fat: 51.37g |
| |
protein: 53.45g |
| |
carbs: 41.38g |
|
-
|
-
|
