March 2023 |
Fri 24th: |
1561 *
|
56%
|
fat: 88.04g |
| |
protein: 56.69g |
| |
carbs: 150.56g |
|
-
|
-
|
February 2023 |
Tue 28th: |
285 *
|
10%
|
fat: 9.97g |
| |
protein: 9.97g |
| |
carbs: 40.32g |
|
-
|
-
|
Mon 27th: |
187 *
|
7%
|
fat: 10.00g |
| |
protein: 9.42g |
| |
carbs: 15.99g |
|
-
|
-
|
Sat 25th: |
1910 *
|
68%
|
fat: 81.02g |
| |
protein: 104.43g |
| |
carbs: 197.72g |
|
-
|
-
|
Thu 23rd: |
1237 *
|
44%
|
fat: 47.05g |
| |
protein: 55.83g |
| |
carbs: 148.97g |
|
-
|
-
|
Fri 17th: |
2130 *
|
76%
|
fat: 88.95g |
| |
protein: 123.93g |
| |
carbs: 220.29g |
|
-
|
-
|
Sat 11th: |
2079 *
|
59%
|
fat: 105.67g |
| |
protein: 69.52g |
| |
carbs: 225.48g |
|
-
|
-
|
Fri 10th: |
1620 *
|
46%
|
fat: 93.01g |
| |
protein: 59.55g |
| |
carbs: 152.26g |
|
-
|
-
|
Tue 7th: |
2102 *
|
60%
|
fat: 91.55g |
| |
protein: 86.83g |
| |
carbs: 245.26g |
|
-
|
-
|
Mon 6th: |
3972 *
|
113%
|
fat: 198.15g |
| |
protein: 170.66g |
| |
carbs: 408.73g |
|
-
|
-
|
Sun 5th: |
2232 *
|
64%
|
fat: 103.17g |
| |
protein: 99.91g |
| |
carbs: 249.84g |
|
-
|
-
|
Sat 4th: |
2306 *
|
70%
|
fat: 77.65g |
| |
protein: 71.53g |
| |
carbs: 332.34g |
|
-
|
-
|
Fri 3rd: |
2426 *
|
74%
|
fat: 88.98g |
| |
protein: 118.75g |
| |
carbs: 296.20g |
|
-
|
-
|
Thu 2nd: |
2075 *
|
63%
|
fat: 96.47g |
| |
protein: 107.46g |
| |
carbs: 208.61g |
|
-
|
-
|
Wed 1st: |
3556 *
|
108%
|
fat: 167.82g |
| |
protein: 158.50g |
| |
carbs: 377.66g |
|
-
|
-
|
January 2023 |
Tue 31st: |
3066 *
|
93%
|
fat: 127.67g |
| |
protein: 140.07g |
| |
carbs: 352.18g |
|
-
|
-
|
Mon 30th: |
508 *
|
15%
|
fat: 24.78g |
| |
protein: 24.03g |
| |
carbs: 46.52g |
|
-
|
-
|
Sat 28th: |
4008 *
|
121%
|
fat: 179.68g |
| |
protein: 152.76g |
| |
carbs: 480.64g |
|
-
|
-
|
Fri 27th: |
3029 *
|
92%
|
fat: 161.01g |
| |
protein: 110.21g |
| |
carbs: 310.51g |
|
-
|
-
|
Thu 26th: |
3550 *
|
108%
|
fat: 141.89g |
| |
protein: 110.71g |
| |
carbs: 469.57g |
|
2426*
|
1124
|