| July 2024 |
| Fri 19th: |
601 *
|
33%
|
fat: 28.81g |
| |
protein: 12.20g |
| |
carbs: 72.99g |
|
-
|
-
|
| Thu 18th: |
539 *
|
30%
|
fat: 17.03g |
| |
protein: 51.46g |
| |
carbs: 44.94g |
|
-
|
-
|
| Wed 17th: |
1101 *
|
61%
|
fat: 35.88g |
| |
protein: 81.96g |
| |
carbs: 112.81g |
|
-
|
-
|
| Mon 15th: |
803 *
|
45%
|
fat: 46.14g |
| |
protein: 43.33g |
| |
carbs: 47.68g |
|
-
|
-
|
| Mon 8th: |
1521 *
|
84%
|
fat: 60.75g |
| |
protein: 92.38g |
| |
carbs: 138.73g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
316 *
|
18%
|
fat: 3.60g |
| |
protein: 4.86g |
| |
carbs: 12.54g |
|
-
|
-
|
| Mon 22nd: |
678 *
|
38%
|
fat: 44.70g |
| |
protein: 35.90g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sat 20th: |
652 *
|
36%
|
fat: 56.75g |
| |
protein: 12.90g |
| |
carbs: 13.84g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
610 *
|
34%
|
fat: 67.00g |
| |
protein: 0.40g |
| |
carbs: 2.30g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1679 *
|
93%
|
fat: 112.25g |
| |
protein: 58.90g |
| |
carbs: 66.70g |
|
-
|
-
|
| Tue 27th: |
1752 *
|
97%
|
fat: 87.46g |
| |
protein: 121.37g |
| |
carbs: 101.30g |
|
-
|
-
|
| Mon 26th: |
1710 *
|
95%
|
fat: 71.98g |
| |
protein: 100.95g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sun 25th: |
957 *
|
53%
|
fat: 49.18g |
| |
protein: 49.88g |
| |
carbs: 77.15g |
|
-
|
-
|
| Thu 22nd: |
1389 *
|
77%
|
fat: 58.18g |
| |
protein: 90.58g |
| |
carbs: 106.19g |
|
-
|
-
|
| Wed 21st: |
855 *
|
48%
|
fat: 34.14g |
| |
protein: 51.65g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 20th: |
1561 *
|
87%
|
fat: 63.56g |
| |
protein: 97.66g |
| |
carbs: 133.93g |
|
-
|
-
|
| Mon 19th: |
1680 *
|
93%
|
fat: 90.78g |
| |
protein: 82.79g |
| |
carbs: 130.56g |
|
-
|
-
|
| Sat 17th: |
300 *
|
17%
|
fat: 12.33g |
| |
protein: 15.69g |
| |
carbs: 30.61g |
|
-
|
-
|
| Fri 16th: |
1739 *
|
97%
|
fat: 59.29g |
| |
protein: 88.92g |
| |
carbs: 202.34g |
|
-
|
-
|
| Thu 15th: |
1878 *
|
104%
|
fat: 77.39g |
| |
protein: 82.18g |
| |
carbs: 207.71g |
|
-
|
-
|
