Nooooh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 28th: 1107 * 79%
fat: 42.21g
|
protein: 55.70g
|
carbs: 122.61g
- -
April 2024
Tue 16th: 1175 * 84%
fat: 53.75g
|
protein: 49.00g
|
carbs: 117.97g
- -
Mon 15th: 1622 * 116%
fat: 92.00g
|
protein: 76.28g
|
carbs: 119.27g
- -
Sun 14th: 1510 * 108%
fat: 88.14g
|
protein: 63.75g
|
carbs: 110.53g
- -
Thu 11th: 1555 * 111%
fat: 79.95g
|
protein: 61.61g
|
carbs: 141.40g
- -
Sun 7th: 1302 * 93%
fat: 47.35g
|
protein: 63.07g
|
carbs: 152.28g
- -
Sat 6th: 1337 * 96%
fat: 64.60g
|
protein: 68.28g
|
carbs: 114.57g
- -
Fri 5th: 1479 * 106%
fat: 71.42g
|
protein: 78.52g
|
carbs: 124.45g
- -
March 2024
Wed 27th: 627 * 45%
fat: 28.21g
|
protein: 19.56g
|
carbs: 75.30g
- -
Tue 26th: 1047 * 75%
fat: 43.24g
|
protein: 28.72g
|
carbs: 134.79g
- -
Mon 25th: 1729 * 124%
fat: 64.16g
|
protein: 62.87g
|
carbs: 217.05g
- -
Sun 24th: 1454 * 104%
fat: 84.39g
|
protein: 56.75g
|
carbs: 115.30g
- -
Fri 22nd: 1573 * 112%
fat: 111.83g
|
protein: 57.39g
|
carbs: 78.45g
- -
Thu 21st: 1302 * 93%
fat: 48.25g
|
protein: 55.02g
|
carbs: 155.95g
- -
Tue 19th: 1612 * 115%
fat: 55.46g
|
protein: 82.46g
|
carbs: 188.20g
- -
Mon 18th: 1701 * 122%
fat: 76.24g
|
protein: 78.42g
|
carbs: 168.39g
- -
Sun 17th: 1374 * 98%
fat: 67.03g
|
protein: 77.26g
|
carbs: 110.46g
- -
Sat 16th: 1613 * 115%
fat: 94.04g
|
protein: 65.89g
|
carbs: 124.18g
- -
Wed 13th: 1407 * 100%
fat: 59.08g
|
protein: 75.78g
|
carbs: 139.83g
- -
Tue 12th: 1548 * 111%
fat: 77.32g
|
protein: 97.87g
|
carbs: 110.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.