| May 2014 |
| Fri 30th: |
912 *
|
57%
|
fat: 21.71g |
| |
protein: 83.73g |
| |
carbs: 95.03g |
|
-
|
-
|
| Thu 29th: |
912 *
|
57%
|
fat: 21.71g |
| |
protein: 83.73g |
| |
carbs: 95.03g |
|
-
|
-
|
| Wed 28th: |
754 *
|
47%
|
fat: 21.43g |
| |
protein: 64.59g |
| |
carbs: 74.22g |
|
3304*
|
 2550
|
| Tue 27th: |
1213 *
|
76%
|
fat: 38.40g |
| |
protein: 122.51g |
| |
carbs: 90.02g |
|
3875*
|
2662
|
| Mon 26th: |
1377 *
|
86%
|
fat: 88.40g |
| |
protein: 97.66g |
| |
carbs: 40.65g |
|
3467*
|
2090
|
| Sun 25th: |
1348 *
|
84%
|
fat: 50.40g |
| |
protein: 115.30g |
| |
carbs: 104.09g |
|
3949*
|
2601
|
| Sat 24th: |
1090 *
|
68%
|
fat: 21.71g |
| |
protein: 93.48g |
| |
carbs: 126.69g |
|
3944*
|
2854
|
| Fri 23rd: |
727
|
45%
|
fat: 15.62g |
| |
protein: 75.61g |
| |
carbs: 62.59g |
|
-
|
-
|
| Thu 22nd: |
1254 *
|
78%
|
fat: 33.91g |
| |
protein: 118.05g |
| |
carbs: 123.60g |
|
-
|
-
|
| Wed 21st: |
1079 *
|
67%
|
fat: 38.74g |
| |
protein: 96.40g |
| |
carbs: 86.31g |
|
3734*
|
2655
|
| Tue 20th: |
1370
|
86%
|
fat: 59.60g |
| |
protein: 119.85g |
| |
carbs: 90.85g |
|
3970*
|
2600
|
| Mon 19th: |
1598 *
|
100%
|
fat: 42.12g |
| |
protein: 149.52g |
| |
carbs: 152.28g |
|
3354*
|
1756
|
| Sun 18th: |
923 *
|
58%
|
fat: 34.61g |
| |
protein: 57.07g |
| |
carbs: 87.72g |
|
3288
|
2365
|
| Sat 17th: |
1118 *
|
70%
|
fat: 24.28g |
| |
protein: 116.26g |
| |
carbs: 111.95g |
|
3748*
|
2630
|
| Fri 16th: |
1447
|
90%
|
fat: 33.68g |
| |
protein: 108.32g |
| |
carbs: 183.06g |
|
-
|
-
|
| Thu 15th: |
1371
|
86%
|
fat: 26.50g |
| |
protein: 134.87g |
| |
carbs: 143.42g |
|
-
|
-
|
| Wed 14th: |
959
|
60%
|
fat: 31.07g |
| |
protein: 98.43g |
| |
carbs: 75.44g |
|
3424*
|
2465
|
| Tue 13th: |
1113
|
59%
|
fat: 56.87g |
| |
protein: 59.07g |
| |
carbs: 92.98g |
|
3451*
|
2338
|
| Mon 12th: |
1150
|
61%
|
fat: 43.93g |
| |
protein: 51.81g |
| |
carbs: 136.08g |
|
3314*
|
2164
|
| February 2011 |
| Mon 7th: |
1229 *
|
65%
|
fat: 47.21g |
| |
protein: 87.35g |
| |
carbs: 115.33g |
|
-
|
-
|
