| July 2024 |
| Sat 13th: |
251 *
|
18%
|
fat: 9.12g |
| |
protein: 12.37g |
| |
carbs: 32.57g |
|
-
|
-
|
| Fri 12th: |
855 *
|
61%
|
fat: 25.91g |
| |
protein: 73.92g |
| |
carbs: 82.62g |
|
-
|
-
|
| Thu 11th: |
1135 *
|
81%
|
fat: 34.56g |
| |
protein: 119.93g |
| |
carbs: 84.31g |
|
2483*
|
 1348
|
| Wed 10th: |
1244 *
|
89%
|
fat: 53.37g |
| |
protein: 100.46g |
| |
carbs: 90.93g |
|
2090*
|
846
|
| Tue 9th: |
1210 *
|
86%
|
fat: 38.49g |
| |
protein: 110.37g |
| |
carbs: 109.90g |
|
2189*
|
979
|
| Mon 8th: |
1257 *
|
90%
|
fat: 50.35g |
| |
protein: 96.66g |
| |
carbs: 106.22g |
|
2320*
|
1063
|
| Sun 7th: |
2171 *
|
155%
|
fat: 96.77g |
| |
protein: 88.19g |
| |
carbs: 237.25g |
|
-
|
-
|
| Sat 6th: |
821 *
|
59%
|
fat: 36.38g |
| |
protein: 77.60g |
| |
carbs: 44.51g |
|
-
|
-
|
| Fri 5th: |
1304 *
|
93%
|
fat: 55.98g |
| |
protein: 92.07g |
| |
carbs: 109.34g |
|
-
|
-
|
| Thu 4th: |
1434 *
|
102%
|
fat: 60.84g |
| |
protein: 105.83g |
| |
carbs: 117.50g |
|
2302*
|
868
|
| Wed 3rd: |
1373 *
|
98%
|
fat: 42.05g |
| |
protein: 103.95g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 2nd: |
1383 *
|
99%
|
fat: 51.15g |
| |
protein: 117.27g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 1st: |
1396 *
|
100%
|
fat: 47.97g |
| |
protein: 134.52g |
| |
carbs: 101.72g |
|
2048*
|
652
|
| June 2024 |
| Sun 30th: |
1736 *
|
124%
|
fat: 93.07g |
| |
protein: 59.60g |
| |
carbs: 166.55g |
|
-
|
-
|
| Sat 29th: |
2554 *
|
182%
|
fat: 31.66g |
| |
protein: 68.67g |
| |
carbs: 201.33g |
|
2376*
|
 178
|
| Fri 28th: |
1508 *
|
108%
|
fat: 67.17g |
| |
protein: 108.07g |
| |
carbs: 115.24g |
|
2339*
|
831
|
| Thu 27th: |
1313 *
|
94%
|
fat: 45.40g |
| |
protein: 135.30g |
| |
carbs: 87.47g |
|
2302*
|
989
|
| Wed 26th: |
1569 *
|
112%
|
fat: 49.54g |
| |
protein: 123.10g |
| |
carbs: 124.06g |
|
2142*
|
573
|
| Tue 25th: |
1645 *
|
118%
|
fat: 53.78g |
| |
protein: 136.03g |
| |
carbs: 147.01g |
|
-
|
-
|
| Mon 24th: |
1410 *
|
101%
|
fat: 59.93g |
| |
protein: 92.18g |
| |
carbs: 114.84g |
|
-
|
-
|
