| June 2024 |
| Mon 24th: |
185 *
|
10%
|
fat: 4.00g |
| |
protein: 31.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sat 22nd: |
1061 *
|
56%
|
fat: 35.62g |
| |
protein: 46.84g |
| |
carbs: 139.61g |
|
-
|
-
|
| Fri 21st: |
1424 *
|
75%
|
fat: 68.53g |
| |
protein: 75.39g |
| |
carbs: 123.02g |
|
1305*
|
 119
|
| Thu 20th: |
1440 *
|
76%
|
fat: 58.26g |
| |
protein: 43.99g |
| |
carbs: 184.55g |
|
2051*
|
 611
|
| Wed 19th: |
1554 *
|
82%
|
fat: 56.21g |
| |
protein: 61.16g |
| |
carbs: 200.16g |
|
2389*
|
835
|
| Tue 18th: |
1621 *
|
85%
|
fat: 51.99g |
| |
protein: 105.41g |
| |
carbs: 181.15g |
|
2436*
|
815
|
| Mon 17th: |
1499 *
|
79%
|
fat: 76.85g |
| |
protein: 74.49g |
| |
carbs: 120.06g |
|
2302*
|
803
|
| Sun 16th: |
-
|
-
|
|
2041*
|
-
|
| Sat 15th: |
-
|
-
|
|
2125*
|
-
|
| Fri 14th: |
-
|
-
|
|
2074*
|
-
|
| Thu 13th: |
-
|
-
|
|
2369*
|
-
|
| Wed 12th: |
-
|
-
|
|
1909*
|
-
|
| Tue 11th: |
-
|
-
|
|
2394*
|
-
|
| Mon 10th: |
-
|
-
|
|
2412*
|
-
|
| Sun 9th: |
-
|
-
|
|
2055*
|
-
|
| Sat 8th: |
-
|
-
|
|
1690*
|
-
|
| Fri 7th: |
-
|
-
|
|
2358*
|
-
|
| Thu 6th: |
-
|
-
|
|
2358*
|
-
|
| Wed 5th: |
-
|
-
|
|
2131*
|
-
|
| Tue 4th: |
-
|
-
|
|
2447*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2303*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2060*
|
-
|
