| July 2024 |
| Tue 2nd: |
1577 *
|
105%
|
fat: 74.71g |
| |
protein: 119.57g |
| |
carbs: 102.27g |
|
-
|
-
|
| Mon 1st: |
1538 *
|
103%
|
fat: 47.76g |
| |
protein: 60.39g |
| |
carbs: 217.52g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
344 *
|
23%
|
fat: 31.20g |
| |
protein: 3.90g |
| |
carbs: 11.70g |
|
-
|
-
|
| Sun 23rd: |
1677 *
|
112%
|
fat: 72.06g |
| |
protein: 131.86g |
| |
carbs: 125.34g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1240 *
|
83%
|
fat: 56.75g |
| |
protein: 50.73g |
| |
carbs: 124.17g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
978 *
|
65%
|
fat: 48.37g |
| |
protein: 73.60g |
| |
carbs: 61.80g |
|
-
|
-
|
| Sun 3rd: |
1501 *
|
100%
|
fat: 55.81g |
| |
protein: 84.48g |
| |
carbs: 166.72g |
|
-
|
-
|
| Fri 1st: |
1019 *
|
68%
|
fat: 76.94g |
| |
protein: 11.03g |
| |
carbs: 70.01g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
545 *
|
36%
|
fat: 15.25g |
| |
protein: 27.36g |
| |
carbs: 79.05g |
|
-
|
-
|
| Fri 23rd: |
420 *
|
28%
|
fat: 8.26g |
| |
protein: 33.02g |
| |
carbs: 52.12g |
|
-
|
-
|
| Thu 22nd: |
1279 *
|
85%
|
fat: 58.93g |
| |
protein: 50.97g |
| |
carbs: 134.86g |
|
-
|
-
|
| Wed 21st: |
1956 *
|
130%
|
fat: 105.94g |
| |
protein: 70.87g |
| |
carbs: 181.28g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
595 *
|
40%
|
fat: 27.35g |
| |
protein: 15.58g |
| |
carbs: 50.61g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
446 *
|
30%
|
fat: 18.17g |
| |
protein: 21.69g |
| |
carbs: 46.39g |
|
-
|
-
|
| Tue 3rd: |
1362 *
|
91%
|
fat: 70.65g |
| |
protein: 47.87g |
| |
carbs: 127.80g |
|
-
|
-
|
| Mon 2nd: |
1453 *
|
97%
|
fat: 98.73g |
| |
protein: 83.41g |
| |
carbs: 59.55g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
692 *
|
46%
|
fat: 21.02g |
| |
protein: 62.23g |
| |
carbs: 60.32g |
|
-
|
-
|
| Mon 4th: |
1258 *
|
84%
|
fat: 50.76g |
| |
protein: 72.36g |
| |
carbs: 141.36g |
|
-
|
-
|
| Sun 3rd: |
1261 *
|
84%
|
fat: 46.29g |
| |
protein: 80.45g |
| |
carbs: 132.60g |
|
-
|
-
|
| Fri 1st: |
281 *
|
19%
|
fat: 21.41g |
| |
protein: 5.95g |
| |
carbs: 19.55g |
|
-
|
-
|
