| July 2024 |
| Thu 11th: |
1171 *
|
78%
|
fat: 97.41g |
| |
protein: 65.68g |
| |
carbs: 17.73g |
|
-
|
-
|
| Wed 10th: |
1745 *
|
116%
|
fat: 136.68g |
| |
protein: 106.10g |
| |
carbs: 36.72g |
|
-
|
-
|
| Tue 9th: |
1872 *
|
125%
|
fat: 139.35g |
| |
protein: 106.51g |
| |
carbs: 67.73g |
|
-
|
-
|
| Mon 8th: |
1205 *
|
80%
|
fat: 95.02g |
| |
protein: 39.87g |
| |
carbs: 50.22g |
|
-
|
-
|
| Sun 7th: |
1138 *
|
76%
|
fat: 77.22g |
| |
protein: 71.78g |
| |
carbs: 34.23g |
|
-
|
-
|
| Sat 6th: |
1390 *
|
93%
|
fat: 91.74g |
| |
protein: 64.60g |
| |
carbs: 82.37g |
|
1792*
|
 402
|
| Fri 5th: |
1154 *
|
77%
|
fat: 92.21g |
| |
protein: 72.24g |
| |
carbs: 11.16g |
|
-
|
-
|
| Thu 4th: |
1579 *
|
105%
|
fat: 127.73g |
| |
protein: 81.34g |
| |
carbs: 38.66g |
|
1532*
|
 47
|
| Wed 3rd: |
969 *
|
65%
|
fat: 76.50g |
| |
protein: 44.76g |
| |
carbs: 27.47g |
|
1637*
|
668
|
| Tue 2nd: |
1334 *
|
89%
|
fat: 87.10g |
| |
protein: 92.90g |
| |
carbs: 34.20g |
|
1669*
|
335
|
| Mon 1st: |
1236 *
|
82%
|
fat: 93.27g |
| |
protein: 73.73g |
| |
carbs: 27.75g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
248 *
|
17%
|
fat: 23.47g |
| |
protein: 5.56g |
| |
carbs: 6.88g |
|
-
|
-
|
| Wed 26th: |
1010 *
|
67%
|
fat: 74.89g |
| |
protein: 67.27g |
| |
carbs: 19.37g |
|
1569*
|
559
|
| Tue 18th: |
750 *
|
50%
|
fat: 19.66g |
| |
protein: 10.07g |
| |
carbs: 136.22g |
|
-
|
-
|
| Mon 17th: |
1623 *
|
108%
|
fat: 82.04g |
| |
protein: 80.02g |
| |
carbs: 140.59g |
|
1779*
|
156
|
| Sat 15th: |
376 *
|
25%
|
fat: 31.23g |
| |
protein: 21.16g |
| |
carbs: 1.45g |
|
-
|
-
|
| Fri 14th: |
1071 *
|
71%
|
fat: 59.42g |
| |
protein: 33.51g |
| |
carbs: 103.10g |
|
1899*
|
828
|
| Thu 13th: |
1323 *
|
88%
|
fat: 75.08g |
| |
protein: 91.96g |
| |
carbs: 68.03g |
|
1897*
|
574
|
| Thu 6th: |
941 *
|
63%
|
fat: 53.20g |
| |
protein: 26.80g |
| |
carbs: 98.75g |
|
-
|
-
|
| Wed 5th: |
1071 *
|
71%
|
fat: 86.97g |
| |
protein: 25.63g |
| |
carbs: 94.95g |
|
1569*
|
498
|
