| September 2024 |
| Mon 9th: |
-
|
-
|
|
31*
|
-
|
| Sun 8th: |
-
|
-
|
|
72*
|
-
|
| Sat 7th: |
-
|
-
|
|
93*
|
-
|
| Fri 6th: |
-
|
-
|
|
180*
|
-
|
| Thu 5th: |
-
|
-
|
|
434*
|
-
|
| Wed 4th: |
-
|
-
|
|
308*
|
-
|
| Tue 3rd: |
-
|
-
|
|
488*
|
-
|
| Mon 2nd: |
335 *
|
20%
|
fat: 12.90g |
| |
protein: 12.25g |
| |
carbs: 44.90g |
|
243*
|
 92
|
| Sun 1st: |
-
|
-
|
|
171*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
218*
|
-
|
| Fri 30th: |
-
|
-
|
|
246*
|
-
|
| Thu 29th: |
-
|
-
|
|
276*
|
-
|
| Wed 28th: |
-
|
-
|
|
197*
|
-
|
| Tue 27th: |
-
|
-
|
|
222*
|
-
|
| Mon 26th: |
2016 *
|
119%
|
fat: 85.87g |
| |
protein: 70.00g |
| |
carbs: 240.42g |
|
194*
|
1822
|
| Sun 25th: |
1734 *
|
102%
|
fat: 91.81g |
| |
protein: 91.92g |
| |
carbs: 157.41g |
|
122*
|
1612
|
| Sat 24th: |
1430 *
|
84%
|
fat: 59.34g |
| |
protein: 47.36g |
| |
carbs: 155.44g |
|
100*
|
1330
|
| Fri 23rd: |
1659 *
|
98%
|
fat: 54.84g |
| |
protein: 63.57g |
| |
carbs: 211.53g |
|
216*
|
1443
|
| Thu 22nd: |
1856 *
|
109%
|
fat: 65.07g |
| |
protein: 87.91g |
| |
carbs: 218.43g |
|
193*
|
1663
|
| Wed 21st: |
2084 *
|
123%
|
fat: 62.16g |
| |
protein: 103.28g |
| |
carbs: 230.41g |
|
113*
|
1971
|
