| August 2024 |
| Mon 12th: |
2479 *
|
122%
|
fat: 117.42g |
| |
protein: 147.44g |
| |
carbs: 211.86g |
|
-
|
-
|
| Sun 11th: |
2444 *
|
120%
|
fat: 90.86g |
| |
protein: 128.20g |
| |
carbs: 275.43g |
|
-
|
-
|
| Sat 10th: |
501 *
|
25%
|
fat: 13.41g |
| |
protein: 29.67g |
| |
carbs: 67.33g |
|
-
|
-
|
| Fri 9th: |
2122 *
|
105%
|
fat: 84.80g |
| |
protein: 86.70g |
| |
carbs: 249.34g |
|
-
|
-
|
| Thu 8th: |
2363 *
|
116%
|
fat: 91.42g |
| |
protein: 141.47g |
| |
carbs: 256.36g |
|
-
|
-
|
| Wed 7th: |
1993 *
|
98%
|
fat: 95.60g |
| |
protein: 115.54g |
| |
carbs: 192.45g |
|
-
|
-
|
| Tue 6th: |
2086 *
|
103%
|
fat: 74.06g |
| |
protein: 106.63g |
| |
carbs: 243.62g |
|
-
|
-
|
| Mon 5th: |
1940 *
|
96%
|
fat: 71.56g |
| |
protein: 86.44g |
| |
carbs: 245.89g |
|
-
|
-
|
| Sun 4th: |
2036 *
|
100%
|
fat: 70.81g |
| |
protein: 94.14g |
| |
carbs: 262.77g |
|
-
|
-
|
| Sat 3rd: |
2333 *
|
115%
|
fat: 87.93g |
| |
protein: 81.65g |
| |
carbs: 275.25g |
|
-
|
-
|
| Fri 2nd: |
2236 *
|
110%
|
fat: 78.84g |
| |
protein: 143.01g |
| |
carbs: 245.85g |
|
-
|
-
|
| Thu 1st: |
1809 *
|
89%
|
fat: 57.48g |
| |
protein: 123.12g |
| |
carbs: 214.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1736 *
|
86%
|
fat: 70.76g |
| |
protein: 124.33g |
| |
carbs: 188.44g |
|
-
|
-
|
| Tue 30th: |
1912 *
|
94%
|
fat: 88.76g |
| |
protein: 113.76g |
| |
carbs: 195.18g |
|
-
|
-
|
| Mon 29th: |
1853 *
|
91%
|
fat: 81.88g |
| |
protein: 115.85g |
| |
carbs: 179.40g |
|
-
|
-
|
| Sun 28th: |
2194 *
|
108%
|
fat: 63.82g |
| |
protein: 110.17g |
| |
carbs: 285.56g |
|
-
|
-
|
| Sat 27th: |
2295 *
|
113%
|
fat: 84.83g |
| |
protein: 105.49g |
| |
carbs: 273.60g |
|
-
|
-
|
| Fri 26th: |
1207 *
|
59%
|
fat: 35.45g |
| |
protein: 69.48g |
| |
carbs: 154.07g |
|
-
|
-
|
| Thu 25th: |
2489 *
|
123%
|
fat: 88.60g |
| |
protein: 99.25g |
| |
carbs: 327.32g |
|
-
|
-
|
| Wed 24th: |
1913 *
|
94%
|
fat: 54.67g |
| |
protein: 130.50g |
| |
carbs: 231.46g |
|
-
|
-
|
