| February 2024 |
| Sun 18th: |
950 *
|
43%
|
fat: 46.42g |
| |
protein: 49.97g |
| |
carbs: 87.72g |
|
-
|
-
|
| May 2022 |
| March 2022 |
| Thu 10th: |
1238 *
|
106%
|
fat: 1.51g |
| |
protein: 21.24g |
| |
carbs: 296.84g |
|
-
|
-
|
| Wed 9th: |
718 *
|
62%
|
fat: 20.13g |
| |
protein: 31.70g |
| |
carbs: 119.39g |
|
-
|
-
|
| Tue 8th: |
1032 *
|
89%
|
fat: 47.04g |
| |
protein: 43.59g |
| |
carbs: 121.08g |
|
-
|
-
|
| Mon 7th: |
665 *
|
57%
|
fat: 23.68g |
| |
protein: 28.53g |
| |
carbs: 96.34g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1621 *
|
128%
|
fat: 55.39g |
| |
protein: 50.11g |
| |
carbs: 248.10g |
|
-
|
-
|
| Mon 24th: |
1027 *
|
81%
|
fat: 28.21g |
| |
protein: 31.21g |
| |
carbs: 170.68g |
|
-
|
-
|
| Sat 22nd: |
2015 *
|
159%
|
fat: 53.01g |
| |
protein: 16.64g |
| |
carbs: 379.01g |
|
-
|
-
|
| Fri 21st: |
1509 *
|
119%
|
fat: 39.37g |
| |
protein: 53.68g |
| |
carbs: 252.69g |
|
-
|
-
|
| Thu 20th: |
1155 *
|
91%
|
fat: 39.82g |
| |
protein: 27.34g |
| |
carbs: 181.25g |
|
-
|
-
|
| Wed 19th: |
938 *
|
74%
|
fat: 14.27g |
| |
protein: 38.34g |
| |
carbs: 167.80g |
|
-
|
-
|
| Tue 18th: |
1148 *
|
90%
|
fat: 23.53g |
| |
protein: 46.24g |
| |
carbs: 193.28g |
|
-
|
-
|
| Mon 17th: |
1190 *
|
94%
|
fat: 24.99g |
| |
protein: 42.25g |
| |
carbs: 210.56g |
|
-
|
-
|
| Sun 16th: |
1045 *
|
82%
|
fat: 49.18g |
| |
protein: 25.45g |
| |
carbs: 131.13g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
958 *
|
120%
|
fat: 44.32g |
| |
protein: 41.35g |
| |
carbs: 108.49g |
|
-
|
-
|
| Sat 12th: |
2425 *
|
303%
|
fat: 74.01g |
| |
protein: 21.56g |
| |
carbs: 431.62g |
|
-
|
-
|
| Fri 11th: |
735 *
|
92%
|
fat: 31.87g |
| |
protein: 37.28g |
| |
carbs: 83.20g |
|
-
|
-
|
