mskattrina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 2nd: 173 * 17%
fat: 1.32g
|
protein: 7.26g
|
carbs: 30.00g
- -
Wed 1st: 782 * 78%
fat: 34.33g
|
protein: 47.92g
|
carbs: 68.33g
- -
April 2019
Tue 30th: 719 * 72%
fat: 22.87g
|
protein: 39.30g
|
carbs: 91.31g
- -
Mon 29th: 686 * 69%
fat: 26.32g
|
protein: 47.15g
|
carbs: 68.85g
- -
Sun 28th: 923 * 92%
fat: 28.99g
|
protein: 72.16g
|
carbs: 92.77g
- -
Fri 26th: 1033 * 69%
fat: 32.53g
|
protein: 47.34g
|
carbs: 145.52g
- -
Thu 25th: 484 * 32%
fat: 12.28g
|
protein: 27.77g
|
carbs: 65.76g
- -
Wed 24th: 314 * 21%
fat: 21.65g
|
protein: 13.86g
|
carbs: 17.59g
- -
Mon 22nd: 718 * 48%
fat: 25.33g
|
protein: 38.90g
|
carbs: 82.90g
- -
Thu 18th: 585 * 39%
fat: 15.98g
|
protein: 33.93g
|
carbs: 81.62g
- -
Wed 17th: 883 * 59%
fat: 41.95g
|
protein: 62.62g
|
carbs: 63.36g
- -
Tue 16th: 687 * 46%
fat: 32.97g
|
protein: 56.15g
|
carbs: 41.15g
- -
Wed 10th: 394 * 26%
fat: 13.09g
|
protein: 28.18g
|
carbs: 40.40g
- -
Tue 9th: 841 * 56%
fat: 28.60g
|
protein: 61.64g
|
carbs: 88.41g
- -
Mon 8th: 904 * 60%
fat: 35.50g
|
protein: 75.22g
|
carbs: 69.18g
- -
February 2019
Mon 25th: 703 * 70%
fat: 32.24g
|
protein: 39.89g
|
carbs: 65.33g
- -
Thu 21st: 759 * 76%
fat: 43.12g
|
protein: 46.23g
|
carbs: 43.40g
- -
Wed 20th: 160 * 16%
fat: 6.54g
|
protein: 10.55g
|
carbs: 13.76g
- -
Mon 18th: 663 * 66%
fat: 28.98g
|
protein: 27.81g
|
carbs: 72.84g
- -
Sun 17th: 195 * 20%
fat: 10.91g
|
protein: 8.47g
|
carbs: 15.54g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.