| September 2024 |
| Mon 9th: |
1157 *
|
68%
|
fat: 47.99g |
| |
protein: 66.84g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sun 8th: |
1334 *
|
78%
|
fat: 68.92g |
| |
protein: 69.24g |
| |
carbs: 110.63g |
|
-
|
-
|
| Fri 6th: |
1535 *
|
90%
|
fat: 65.10g |
| |
protein: 77.35g |
| |
carbs: 162.65g |
|
-
|
-
|
| Thu 5th: |
1237 *
|
73%
|
fat: 62.61g |
| |
protein: 55.93g |
| |
carbs: 106.45g |
|
-
|
-
|
| Wed 4th: |
710 *
|
42%
|
fat: 41.35g |
| |
protein: 23.22g |
| |
carbs: 52.08g |
|
-
|
-
|
| Tue 3rd: |
1517 *
|
89%
|
fat: 56.08g |
| |
protein: 81.02g |
| |
carbs: 160.84g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
600 *
|
35%
|
fat: 15.03g |
| |
protein: 20.65g |
| |
carbs: 96.16g |
|
-
|
-
|
| Mon 22nd: |
373 *
|
22%
|
fat: 30.36g |
| |
protein: 15.84g |
| |
carbs: 9.08g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
839 *
|
47%
|
fat: 30.41g |
| |
protein: 56.11g |
| |
carbs: 84.15g |
|
-
|
-
|
| Sun 14th: |
1762 *
|
98%
|
fat: 82.30g |
| |
protein: 73.24g |
| |
carbs: 184.11g |
|
-
|
-
|
| Sat 13th: |
1736 *
|
91%
|
fat: 64.81g |
| |
protein: 78.92g |
| |
carbs: 207.93g |
|
-
|
-
|
| Fri 12th: |
2033 *
|
107%
|
fat: 68.69g |
| |
protein: 159.12g |
| |
carbs: 187.74g |
|
-
|
-
|
| Fri 5th: |
1484 *
|
78%
|
fat: 71.65g |
| |
protein: 57.71g |
| |
carbs: 151.66g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1732 *
|
91%
|
fat: 66.82g |
| |
protein: 80.22g |
| |
carbs: 167.51g |
|
1954*
|
 222
|
| Thu 7th: |
160 *
|
8%
|
fat: 5.61g |
| |
protein: 10.51g |
| |
carbs: 16.56g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1110 *
|
58%
|
fat: 62.07g |
| |
protein: 62.82g |
| |
carbs: 80.29g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
122 *
|
6%
|
fat: 3.50g |
| |
protein: 5.60g |
| |
carbs: 17.85g |
|
-
|
-
|
| Fri 15th: |
3968 *
|
209%
|
fat: 239.11g |
| |
protein: 121.59g |
| |
carbs: 334.17g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1129 *
|
59%
|
fat: 63.03g |
| |
protein: 57.21g |
| |
carbs: 90.73g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1922 *
|
101%
|
fat: 103.98g |
| |
protein: 96.15g |
| |
carbs: 140.60g |
|
-
|
-
|
