| July 2016 |
| Mon 18th: |
289 *
|
9%
|
fat: 4.16g |
| |
protein: 8.24g |
| |
carbs: 66.13g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
664 *
|
21%
|
fat: 8.20g |
| |
protein: 33.70g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 18th: |
764 *
|
24%
|
fat: 17.80g |
| |
protein: 81.10g |
| |
carbs: 65.40g |
|
-
|
-
|
| Tue 10th: |
205 *
|
6%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 9th: |
1056 *
|
33%
|
fat: 35.64g |
| |
protein: 89.49g |
| |
carbs: 94.74g |
|
-
|
-
|
| Wed 4th: |
410 *
|
13%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 3rd: |
1016 *
|
32%
|
fat: 31.17g |
| |
protein: 51.12g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 2nd: |
691 *
|
22%
|
fat: 9.80g |
| |
protein: 50.10g |
| |
carbs: 92.50g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
734 *
|
23%
|
fat: 42.93g |
| |
protein: 42.02g |
| |
carbs: 39.60g |
|
-
|
-
|
| Sat 23rd: |
1099 *
|
34%
|
fat: 74.59g |
| |
protein: 74.44g |
| |
carbs: 29.90g |
|
-
|
-
|
| Fri 22nd: |
1186 *
|
37%
|
fat: 62.21g |
| |
protein: 56.51g |
| |
carbs: 65.69g |
|
-
|
-
|
| Thu 21st: |
1087 *
|
34%
|
fat: 61.74g |
| |
protein: 118.12g |
| |
carbs: 12.79g |
|
-
|
-
|
| Wed 20th: |
854 *
|
27%
|
fat: 28.30g |
| |
protein: 75.73g |
| |
carbs: 69.46g |
|
-
|
-
|
| Tue 19th: |
968 *
|
30%
|
fat: 29.60g |
| |
protein: 96.00g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 18th: |
1018 *
|
32%
|
fat: 38.60g |
| |
protein: 91.10g |
| |
carbs: 71.40g |
|
-
|
-
|
| Sun 17th: |
847 *
|
26%
|
fat: 13.10g |
| |
protein: 52.20g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sat 16th: |
1037 *
|
32%
|
fat: 48.06g |
| |
protein: 116.66g |
| |
carbs: 32.04g |
|
-
|
-
|
| Fri 15th: |
719 *
|
22%
|
fat: 17.90g |
| |
protein: 75.80g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 14th: |
802 *
|
25%
|
fat: 37.24g |
| |
protein: 86.89g |
| |
carbs: 26.13g |
|
-
|
-
|
| Wed 13th: |
735 *
|
23%
|
fat: 33.74g |
| |
protein: 74.69g |
| |
carbs: 30.03g |
|
-
|
-
|
