| August 2024 |
| Tue 6th: |
380 *
|
30%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 5th: |
687 *
|
55%
|
fat: 31.46g |
| |
protein: 24.39g |
| |
carbs: 73.66g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
673 *
|
54%
|
fat: 22.51g |
| |
protein: 8.44g |
| |
carbs: 111.08g |
|
-
|
-
|
| Mon 1st: |
1210 *
|
97%
|
fat: 55.77g |
| |
protein: 67.75g |
| |
carbs: 113.17g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
997 *
|
80%
|
fat: 52.36g |
| |
protein: 25.87g |
| |
carbs: 105.76g |
|
-
|
-
|
| Sat 13th: |
777 *
|
62%
|
fat: 64.21g |
| |
protein: 42.49g |
| |
carbs: 10.24g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
632 *
|
51%
|
fat: 47.85g |
| |
protein: 16.06g |
| |
carbs: 33.13g |
|
-
|
-
|
| Fri 29th: |
369 *
|
30%
|
fat: 15.55g |
| |
protein: 17.58g |
| |
carbs: 36.70g |
|
-
|
-
|
| Sun 17th: |
877 *
|
70%
|
fat: 63.61g |
| |
protein: 30.70g |
| |
carbs: 48.19g |
|
-
|
-
|
| Sun 3rd: |
672 *
|
54%
|
fat: 25.46g |
| |
protein: 27.44g |
| |
carbs: 83.89g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
578 *
|
46%
|
fat: 37.97g |
| |
protein: 24.88g |
| |
carbs: 36.10g |
|
-
|
-
|
| Mon 27th: |
676 *
|
54%
|
fat: 37.23g |
| |
protein: 65.94g |
| |
carbs: 18.98g |
|
-
|
-
|
| Wed 22nd: |
981 *
|
78%
|
fat: 68.90g |
| |
protein: 74.69g |
| |
carbs: 6.91g |
|
-
|
-
|
| Sat 18th: |
409 *
|
33%
|
fat: 36.80g |
| |
protein: 18.50g |
| |
carbs: 2.30g |
|
-
|
-
|
| Fri 17th: |
859 *
|
69%
|
fat: 68.47g |
| |
protein: 46.82g |
| |
carbs: 13.76g |
|
-
|
-
|
| Wed 15th: |
1042 *
|
83%
|
fat: 58.91g |
| |
protein: 40.87g |
| |
carbs: 84.43g |
|
-
|
-
|
| Thu 2nd: |
687 *
|
55%
|
fat: 53.33g |
| |
protein: 43.57g |
| |
carbs: 8.73g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
186 *
|
15%
|
fat: 14.70g |
| |
protein: 12.00g |
| |
carbs: 1.20g |
|
-
|
-
|
