| August 2024 |
| Sun 4th: |
322 *
|
21%
|
fat: 11.34g |
| |
protein: 51.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 3rd: |
562 *
|
37%
|
fat: 24.97g |
| |
protein: 28.05g |
| |
carbs: 54.29g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
791 *
|
53%
|
fat: 39.87g |
| |
protein: 39.85g |
| |
carbs: 66.39g |
|
-
|
-
|
| Fri 5th: |
2255 *
|
150%
|
fat: 87.35g |
| |
protein: 171.85g |
| |
carbs: 187.77g |
|
-
|
-
|
| Thu 4th: |
218 *
|
15%
|
fat: 7.33g |
| |
protein: 7.59g |
| |
carbs: 32.84g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1585 *
|
106%
|
fat: 75.84g |
| |
protein: 98.03g |
| |
carbs: 121.84g |
|
-
|
-
|
| Tue 25th: |
1520 *
|
101%
|
fat: 23.73g |
| |
protein: 140.52g |
| |
carbs: 176.57g |
|
-
|
-
|
| Mon 24th: |
824 *
|
55%
|
fat: 11.88g |
| |
protein: 68.56g |
| |
carbs: 104.13g |
|
-
|
-
|
| Sun 23rd: |
1164 *
|
78%
|
fat: 39.74g |
| |
protein: 101.30g |
| |
carbs: 91.89g |
|
-
|
-
|
| Sat 22nd: |
1480 *
|
99%
|
fat: 63.01g |
| |
protein: 81.33g |
| |
carbs: 142.79g |
|
-
|
-
|
| Fri 21st: |
404 *
|
27%
|
fat: 26.00g |
| |
protein: 35.60g |
| |
carbs: 4.48g |
|
-
|
-
|
| Thu 20th: |
1425 *
|
95%
|
fat: 49.26g |
| |
protein: 111.58g |
| |
carbs: 127.54g |
|
-
|
-
|
| Wed 19th: |
166 *
|
11%
|
fat: 1.51g |
| |
protein: 4.59g |
| |
carbs: 33.07g |
|
-
|
-
|
| Tue 18th: |
864 *
|
58%
|
fat: 34.66g |
| |
protein: 75.37g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sun 9th: |
388 *
|
26%
|
fat: 24.51g |
| |
protein: 15.08g |
| |
carbs: 24.86g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
613 *
|
41%
|
fat: 17.57g |
| |
protein: 48.75g |
| |
carbs: 60.04g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
673 *
|
45%
|
fat: 21.00g |
| |
protein: 26.59g |
| |
carbs: 90.05g |
|
-
|
-
|
| Thu 10th: |
502 *
|
33%
|
fat: 6.09g |
| |
protein: 52.27g |
| |
carbs: 54.18g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
502 *
|
33%
|
fat: 25.69g |
| |
protein: 58.34g |
| |
carbs: 4.57g |
|
-
|
-
|
| Mon 27th: |
854 *
|
57%
|
fat: 22.46g |
| |
protein: 98.60g |
| |
carbs: 54.78g |
|
-
|
-
|
