| July 2024 |
| Tue 23rd: |
1082 *
|
60%
|
fat: 33.43g |
| |
protein: 76.24g |
| |
carbs: 116.26g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
136 *
|
8%
|
fat: 4.89g |
| |
protein: 5.46g |
| |
carbs: 19.60g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
320 *
|
18%
|
fat: 9.84g |
| |
protein: 12.55g |
| |
carbs: 45.67g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1090 *
|
61%
|
fat: 45.61g |
| |
protein: 44.27g |
| |
carbs: 118.64g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
472 *
|
26%
|
fat: 29.65g |
| |
protein: 25.50g |
| |
carbs: 24.85g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
718 *
|
40%
|
fat: 28.28g |
| |
protein: 42.35g |
| |
carbs: 72.27g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
1068 *
|
59%
|
fat: 50.09g |
| |
protein: 76.00g |
| |
carbs: 76.15g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
255 *
|
14%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 16th: |
499 *
|
28%
|
fat: 14.04g |
| |
protein: 26.70g |
| |
carbs: 63.96g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
716 *
|
40%
|
fat: 20.87g |
| |
protein: 28.68g |
| |
carbs: 109.80g |
|
-
|
-
|
| Sat 1st: |
218 *
|
12%
|
fat: 4.84g |
| |
protein: 31.49g |
| |
carbs: 10.56g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1197 *
|
66%
|
fat: 25.15g |
| |
protein: 85.09g |
| |
carbs: 151.33g |
|
-
|
-
|
| Sat 17th: |
234 *
|
13%
|
fat: 7.06g |
| |
protein: 7.19g |
| |
carbs: 38.60g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
608 *
|
34%
|
fat: 26.77g |
| |
protein: 41.85g |
| |
carbs: 55.22g |
|
-
|
-
|
| Sun 5th: |
629 *
|
35%
|
fat: 17.08g |
| |
protein: 47.57g |
| |
carbs: 81.94g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
54%
|
fat: 23.20g |
| |
protein: 118.30g |
| |
carbs: 72.80g |
|
-
|
-
|
| Wed 1st: |
1887 *
|
105%
|
fat: 86.38g |
| |
protein: 73.85g |
| |
carbs: 202.44g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1523 *
|
85%
|
fat: 62.74g |
| |
protein: 155.60g |
| |
carbs: 73.04g |
|
-
|
-
|
| Sun 22nd: |
756 *
|
42%
|
fat: 37.18g |
| |
protein: 45.72g |
| |
carbs: 60.39g |
|
-
|
-
|
| Sat 21st: |
3235 *
|
180%
|
fat: 142.49g |
| |
protein: 224.41g |
| |
carbs: 240.87g |
|
-
|
-
|
