| March 2020 |
| Fri 6th: |
537 *
|
34%
|
fat: 11.48g |
| |
protein: 33.06g |
| |
carbs: 73.68g |
|
-
|
-
|
| Thu 5th: |
543 *
|
34%
|
fat: 12.39g |
| |
protein: 36.43g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 4th: |
596 *
|
37%
|
fat: 15.45g |
| |
protein: 38.81g |
| |
carbs: 77.84g |
|
2064*
|
 1468
|
| November 2019 |
| Sun 17th: |
821 *
|
51%
|
fat: 40.92g |
| |
protein: 38.92g |
| |
carbs: 72.16g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
479 *
|
30%
|
fat: 18.31g |
| |
protein: 44.66g |
| |
carbs: 36.31g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
690 *
|
43%
|
fat: 20.72g |
| |
protein: 43.94g |
| |
carbs: 83.27g |
|
-
|
-
|
| Wed 17th: |
390 *
|
24%
|
fat: 8.66g |
| |
protein: 43.32g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 16th: |
965 *
|
60%
|
fat: 46.74g |
| |
protein: 56.92g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 15th: |
681 *
|
43%
|
fat: 32.10g |
| |
protein: 32.58g |
| |
carbs: 66.15g |
|
-
|
-
|
| Sat 13th: |
446 *
|
28%
|
fat: 23.77g |
| |
protein: 33.36g |
| |
carbs: 21.79g |
|
-
|
-
|
| Fri 12th: |
517 *
|
32%
|
fat: 19.54g |
| |
protein: 35.85g |
| |
carbs: 49.51g |
|
-
|
-
|
| Thu 11th: |
437 *
|
27%
|
fat: 14.00g |
| |
protein: 25.31g |
| |
carbs: 52.31g |
|
-
|
-
|
| Thu 4th: |
561 *
|
35%
|
fat: 18.55g |
| |
protein: 32.60g |
| |
carbs: 63.04g |
|
-
|
-
|
| Wed 3rd: |
1571 *
|
98%
|
fat: 43.16g |
| |
protein: 68.57g |
| |
carbs: 107.79g |
|
2385*
|
814
|
| March 2019 |
| Fri 29th: |
387 *
|
24%
|
fat: 14.45g |
| |
protein: 29.10g |
| |
carbs: 32.34g |
|
-
|
-
|
| Thu 28th: |
478 *
|
30%
|
fat: 15.89g |
| |
protein: 24.83g |
| |
carbs: 57.43g |
|
-
|
-
|
| Tue 26th: |
454 *
|
28%
|
fat: 12.10g |
| |
protein: 22.65g |
| |
carbs: 63.75g |
|
2007*
|
1553
|
| Fri 22nd: |
851 *
|
53%
|
fat: 32.69g |
| |
protein: 70.52g |
| |
carbs: 67.65g |
|
2280*
|
1429
|
| Thu 21st: |
1062 *
|
66%
|
fat: 34.15g |
| |
protein: 79.32g |
| |
carbs: 109.06g |
|
-
|
-
|
| Wed 20th: |
1292 *
|
81%
|
fat: 20.13g |
| |
protein: 81.24g |
| |
carbs: 103.39g |
|
2186*
|
894
|
