| June 2024 |
| Sun 30th: |
862 *
|
54%
|
fat: 59.07g |
| |
protein: 31.03g |
| |
carbs: 49.78g |
|
-
|
-
|
| Mon 24th: |
806 *
|
50%
|
fat: 49.69g |
| |
protein: 29.35g |
| |
carbs: 63.23g |
|
-
|
-
|
| Sun 23rd: |
1128 *
|
70%
|
fat: 41.44g |
| |
protein: 35.56g |
| |
carbs: 150.89g |
|
-
|
-
|
| Thu 13th: |
680 *
|
42%
|
fat: 36.97g |
| |
protein: 18.10g |
| |
carbs: 67.77g |
|
-
|
-
|
| Wed 12th: |
1188 *
|
74%
|
fat: 60.79g |
| |
protein: 24.69g |
| |
carbs: 138.84g |
|
-
|
-
|
| Tue 11th: |
550 *
|
34%
|
fat: 26.90g |
| |
protein: 26.83g |
| |
carbs: 51.06g |
|
-
|
-
|
| Mon 10th: |
991 *
|
62%
|
fat: 26.55g |
| |
protein: 29.61g |
| |
carbs: 155.46g |
|
-
|
-
|
| Fri 7th: |
906 *
|
57%
|
fat: 42.34g |
| |
protein: 27.04g |
| |
carbs: 103.07g |
|
-
|
-
|
| Thu 6th: |
1659 *
|
104%
|
fat: 64.96g |
| |
protein: 50.85g |
| |
carbs: 213.20g |
|
-
|
-
|
| Wed 5th: |
1436 *
|
90%
|
fat: 61.50g |
| |
protein: 54.16g |
| |
carbs: 164.02g |
|
-
|
-
|
| Tue 4th: |
194 *
|
12%
|
fat: 14.69g |
| |
protein: 13.56g |
| |
carbs: 0.93g |
|
-
|
-
|
| Sun 2nd: |
1467 *
|
92%
|
fat: 73.95g |
| |
protein: 29.91g |
| |
carbs: 168.03g |
|
-
|
-
|
| Sat 1st: |
269 *
|
17%
|
fat: 17.67g |
| |
protein: 4.39g |
| |
carbs: 23.38g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
887 *
|
55%
|
fat: 53.61g |
| |
protein: 38.59g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 30th: |
1630 *
|
102%
|
fat: 77.37g |
| |
protein: 36.86g |
| |
carbs: 195.64g |
|
1856*
|
 226
|
| Wed 29th: |
1496 *
|
94%
|
fat: 82.10g |
| |
protein: 55.80g |
| |
carbs: 131.22g |
|
-
|
-
|
| Tue 28th: |
1994 *
|
125%
|
fat: 82.31g |
| |
protein: 69.94g |
| |
carbs: 230.99g |
|
-
|
-
|
| Mon 27th: |
1330 *
|
83%
|
fat: 65.92g |
| |
protein: 51.35g |
| |
carbs: 129.37g |
|
-
|
-
|
| Sun 26th: |
1220 *
|
76%
|
fat: 68.25g |
| |
protein: 32.78g |
| |
carbs: 117.47g |
|
-
|
-
|
| Wed 15th: |
502 *
|
31%
|
fat: 16.85g |
| |
protein: 11.76g |
| |
carbs: 91.57g |
|
-
|
-
|
