| June 2024 |
| Fri 14th: |
300 *
|
17%
|
fat: 17.38g |
| |
protein: 19.84g |
| |
carbs: 16.02g |
|
-
|
-
|
| Tue 11th: |
1638 *
|
91%
|
fat: 60.38g |
| |
protein: 85.25g |
| |
carbs: 183.81g |
|
-
|
-
|
| Mon 10th: |
967 *
|
54%
|
fat: 55.59g |
| |
protein: 51.26g |
| |
carbs: 64.91g |
|
-
|
-
|
| Fri 7th: |
1547 *
|
86%
|
fat: 86.77g |
| |
protein: 102.82g |
| |
carbs: 85.10g |
|
-
|
-
|
| Thu 6th: |
1710 *
|
95%
|
fat: 91.80g |
| |
protein: 133.20g |
| |
carbs: 82.78g |
|
-
|
-
|
| Wed 5th: |
2034 *
|
107%
|
fat: 111.28g |
| |
protein: 126.76g |
| |
carbs: 126.46g |
|
-
|
-
|
| Tue 4th: |
1725 *
|
91%
|
fat: 82.86g |
| |
protein: 121.46g |
| |
carbs: 123.16g |
|
-
|
-
|
| Mon 3rd: |
1379 *
|
73%
|
fat: 64.72g |
| |
protein: 100.00g |
| |
carbs: 97.53g |
|
-
|
-
|
| Sun 2nd: |
1422 *
|
75%
|
fat: 72.74g |
| |
protein: 89.90g |
| |
carbs: 105.31g |
|
-
|
-
|
| Sat 1st: |
1594 *
|
84%
|
fat: 85.54g |
| |
protein: 104.38g |
| |
carbs: 104.71g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1536 *
|
81%
|
fat: 84.52g |
| |
protein: 125.62g |
| |
carbs: 73.31g |
|
-
|
-
|
| Thu 30th: |
1810 *
|
95%
|
fat: 89.79g |
| |
protein: 97.94g |
| |
carbs: 160.02g |
|
-
|
-
|
| Wed 29th: |
1377 *
|
72%
|
fat: 86.20g |
| |
protein: 93.42g |
| |
carbs: 61.86g |
|
-
|
-
|
| Tue 28th: |
328 *
|
17%
|
fat: 25.33g |
| |
protein: 7.13g |
| |
carbs: 22.27g |
|
-
|
-
|
| Mon 27th: |
1036 *
|
55%
|
fat: 37.88g |
| |
protein: 62.11g |
| |
carbs: 109.39g |
|
-
|
-
|
| Sun 26th: |
460 *
|
24%
|
fat: 21.59g |
| |
protein: 21.16g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sat 25th: |
1979 *
|
104%
|
fat: 86.86g |
| |
protein: 118.78g |
| |
carbs: 177.69g |
|
-
|
-
|
| Fri 24th: |
2065 *
|
109%
|
fat: 122.20g |
| |
protein: 132.57g |
| |
carbs: 116.26g |
|
-
|
-
|
| Thu 23rd: |
1642 *
|
86%
|
fat: 95.96g |
| |
protein: 80.04g |
| |
carbs: 114.49g |
|
-
|
-
|
| Wed 22nd: |
2055 *
|
108%
|
fat: 131.72g |
| |
protein: 104.91g |
| |
carbs: 115.02g |
|
-
|
-
|
