shoshette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Thu 12th: 371 * 31%
fat: 23.07g
|
protein: 26.91g
|
carbs: 12.68g
- -
Wed 11th: 940 * 78%
fat: 63.37g
|
protein: 41.79g
|
carbs: 53.73g
- -
Tue 10th: 1166 * 97%
fat: 74.66g
|
protein: 47.63g
|
carbs: 83.32g
- -
March 2016
Tue 8th: - - 2255* -
Mon 7th: 659 55%
fat: 42.30g
|
protein: 45.70g
|
carbs: 25.88g
- -
Sun 6th: 1391 116%
fat: 78.39g
|
protein: 69.36g
|
carbs: 105.27g
- -
Sat 5th: 1089 * 91%
fat: 62.53g
|
protein: 43.83g
|
carbs: 98.51g
- -
Thu 3rd: - - 2261* -
Wed 2nd: 607 * 51%
fat: 21.61g
|
protein: 56.46g
|
carbs: 47.01g
- -
Tue 1st: 1010 * 84%
fat: 47.74g
|
protein: 87.04g
|
carbs: 49.52g
- -
February 2016
Mon 29th: 663 55%
fat: 22.93g
|
protein: 65.92g
|
carbs: 43.86g
2266*  1603
Sun 28th: 1065 89%
fat: 51.47g
|
protein: 86.86g
|
carbs: 59.62g
- -
Sat 27th: 929 * 77%
fat: 46.88g
|
protein: 82.59g
|
carbs: 44.77g
- -
Fri 26th: 984 82%
fat: 43.74g
|
protein: 96.36g
|
carbs: 54.55g
2437*  1453
Thu 25th: 927 77%
fat: 36.67g
|
protein: 86.54g
|
carbs: 66.37g
2512  1585
Wed 24th: 2055 171%
fat: 88.19g
|
protein: 97.63g
|
carbs: 207.75g
2337  282
Tue 2nd: - - 2302* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.