August 2024 |
Fri 2nd: |
750 *
|
47%
|
fat: 11.84g |
| |
protein: 32.73g |
| |
carbs: 127.07g |
|
-
|
-
|
Thu 1st: |
1664 *
|
104%
|
fat: 59.44g |
| |
protein: 116.13g |
| |
carbs: 169.93g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1382 *
|
86%
|
fat: 39.23g |
| |
protein: 98.14g |
| |
carbs: 160.12g |
|
-
|
-
|
Tue 30th: |
1426 *
|
89%
|
fat: 66.32g |
| |
protein: 88.14g |
| |
carbs: 122.75g |
|
-
|
-
|
Mon 29th: |
1214 *
|
76%
|
fat: 32.09g |
| |
protein: 97.67g |
| |
carbs: 130.51g |
|
-
|
-
|
Wed 10th: |
390 *
|
24%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 64.00g |
|
-
|
-
|
Tue 9th: |
1544 *
|
96%
|
fat: 28.72g |
| |
protein: 113.90g |
| |
carbs: 206.55g |
|
-
|
-
|
Mon 8th: |
1548 *
|
97%
|
fat: 56.86g |
| |
protein: 108.03g |
| |
carbs: 156.05g |
|
-
|
-
|
Fri 5th: |
1048 *
|
66%
|
fat: 44.89g |
| |
protein: 70.30g |
| |
carbs: 86.58g |
|
-
|
-
|
Thu 4th: |
1770 *
|
111%
|
fat: 36.60g |
| |
protein: 21.60g |
| |
carbs: 219.00g |
|
-
|
-
|
Wed 3rd: |
1457 *
|
91%
|
fat: 54.91g |
| |
protein: 80.36g |
| |
carbs: 167.06g |
|
-
|
-
|
Tue 2nd: |
1910 *
|
119%
|
fat: 86.40g |
| |
protein: 128.61g |
| |
carbs: 153.93g |
|
-
|
-
|
Mon 1st: |
1531 *
|
96%
|
fat: 53.46g |
| |
protein: 76.85g |
| |
carbs: 190.30g |
|
-
|
-
|
June 2024 |
Sun 30th: |
1550 *
|
97%
|
fat: 52.25g |
| |
protein: 110.83g |
| |
carbs: 158.24g |
|
-
|
-
|
Fri 28th: |
1568 *
|
98%
|
fat: 63.93g |
| |
protein: 103.62g |
| |
carbs: 137.60g |
|
-
|
-
|
Wed 26th: |
657 *
|
41%
|
fat: 25.14g |
| |
protein: 38.90g |
| |
carbs: 70.02g |
|
-
|
-
|
Sat 22nd: |
912 *
|
57%
|
fat: 45.64g |
| |
protein: 51.51g |
| |
carbs: 75.70g |
|
-
|
-
|
Fri 21st: |
1209 *
|
76%
|
fat: 48.47g |
| |
protein: 74.46g |
| |
carbs: 126.43g |
|
-
|
-
|
Thu 20th: |
1365 *
|
85%
|
fat: 46.67g |
| |
protein: 86.99g |
| |
carbs: 160.08g |
|
-
|
-
|
Wed 19th: |
1573 *
|
98%
|
fat: 51.12g |
| |
protein: 129.19g |
| |
carbs: 152.23g |
|
-
|
-
|