dottee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: 404 * 31%
fat: 11.34g
|
protein: 17.53g
|
carbs: 35.36g
- -
Thu 2nd: 182 * 14%
fat: 0.21g
|
protein: 6.73g
|
carbs: 40.49g
- -
April 2024
Sun 28th: 1893 * 146%
fat: 121.52g
|
protein: 144.14g
|
carbs: 47.47g
- -
Sat 27th: 175 * 13%
fat: 0.70g
|
protein: 5.54g
|
carbs: 40.80g
- -
Fri 26th: 855 * 66%
fat: 52.56g
|
protein: 74.70g
|
carbs: 23.62g
- -
Wed 24th: 598 * 46%
fat: 22.80g
|
protein: 33.16g
|
carbs: 34.05g
- -
Tue 23rd: 462 * 36%
fat: 13.11g
|
protein: 23.68g
|
carbs: 37.16g
- -
Mon 22nd: 1223 * 94%
fat: 32.35g
|
protein: 52.16g
|
carbs: 158.45g
- -
Fri 19th: 628 * 48%
fat: 24.37g
|
protein: 25.05g
|
carbs: 83.32g
- -
Thu 18th: 1095 * 84%
fat: 30.13g
|
protein: 48.62g
|
carbs: 130.15g
- -
Wed 17th: 300 * 23%
fat: 8.00g
|
protein: 13.00g
|
carbs: 45.00g
- -
Tue 16th: 548 * 42%
fat: 25.39g
|
protein: 11.78g
|
carbs: 66.81g
- -
Sat 13th: 518 * 40%
fat: 31.72g
|
protein: 27.87g
|
carbs: 29.63g
- -
Fri 12th: 1201 * 92%
fat: 46.88g
|
protein: 85.10g
|
carbs: 83.24g
- -
Thu 11th: 1193 * 92%
fat: 36.88g
|
protein: 78.20g
|
carbs: 110.57g
- -
Wed 10th: 1129 * 87%
fat: 32.76g
|
protein: 62.21g
|
carbs: 120.99g
- -
Tue 9th: 1178 * 91%
fat: 45.53g
|
protein: 64.27g
|
carbs: 99.85g
- -
Mon 8th: 1142 * 88%
fat: 54.59g
|
protein: 53.34g
|
carbs: 83.48g
- -
Fri 5th: 1096 * 84%
fat: 40.23g
|
protein: 37.31g
|
carbs: 117.62g
- -
Thu 4th: 1103 * 85%
fat: 38.64g
|
protein: 39.56g
|
carbs: 110.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.