| May 2016 |
| Tue 17th: |
1137 *
|
114%
|
fat: 15.32g |
| |
protein: 73.38g |
| |
carbs: 191.68g |
|
-
|
-
|
| Sat 14th: |
517 *
|
52%
|
fat: 6.09g |
| |
protein: 68.48g |
| |
carbs: 41.54g |
|
-
|
-
|
| Fri 13th: |
488 *
|
49%
|
fat: 12.01g |
| |
protein: 46.50g |
| |
carbs: 51.79g |
|
-
|
-
|
| Thu 12th: |
523 *
|
52%
|
fat: 12.15g |
| |
protein: 47.24g |
| |
carbs: 58.81g |
|
-
|
-
|
| Wed 11th: |
517 *
|
52%
|
fat: 11.94g |
| |
protein: 44.13g |
| |
carbs: 59.93g |
|
-
|
-
|
| Tue 10th: |
823 *
|
82%
|
fat: 17.72g |
| |
protein: 70.77g |
| |
carbs: 101.22g |
|
-
|
-
|
| Mon 9th: |
245 *
|
24%
|
fat: 7.03g |
| |
protein: 28.58g |
| |
carbs: 16.74g |
|
-
|
-
|
| Sat 7th: |
833 *
|
83%
|
fat: 20.56g |
| |
protein: 71.20g |
| |
carbs: 95.52g |
|
-
|
-
|
| Fri 6th: |
1162 *
|
116%
|
fat: 29.40g |
| |
protein: 60.32g |
| |
carbs: 169.72g |
|
-
|
-
|
| Thu 5th: |
1062 *
|
106%
|
fat: 16.43g |
| |
protein: 37.79g |
| |
carbs: 220.73g |
|
-
|
-
|
| Wed 4th: |
1480 *
|
148%
|
fat: 158.50g |
| |
protein: 78.00g |
| |
carbs: 322.50g |
|
-
|
-
|
| Tue 3rd: |
495 *
|
50%
|
fat: 20.45g |
| |
protein: 55.07g |
| |
carbs: 24.59g |
|
-
|
-
|
| Mon 2nd: |
590 *
|
59%
|
fat: 13.43g |
| |
protein: 56.64g |
| |
carbs: 52.52g |
|
-
|
-
|
| Sun 1st: |
1202 *
|
120%
|
fat: 23.50g |
| |
protein: 60.27g |
| |
carbs: 199.04g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1150 *
|
115%
|
fat: 20.47g |
| |
protein: 79.26g |
| |
carbs: 175.55g |
|
-
|
-
|
| Thu 28th: |
1007 *
|
101%
|
fat: 12.27g |
| |
protein: 94.84g |
| |
carbs: 133.34g |
|
-
|
-
|
| Tue 26th: |
1000 *
|
100%
|
fat: 11.22g |
| |
protein: 52.20g |
| |
carbs: 174.27g |
|
-
|
-
|
| Mon 4th: |
1326 *
|
133%
|
fat: 19.75g |
| |
protein: 119.04g |
| |
carbs: 163.40g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1060 *
|
106%
|
fat: 29.59g |
| |
protein: 63.57g |
| |
carbs: 139.69g |
|
-
|
-
|
| Wed 30th: |
1006 *
|
101%
|
fat: 26.97g |
| |
protein: 103.41g |
| |
carbs: 97.97g |
|
-
|
-
|
