asdfonsecaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 27th: 133 * 11%
fat: 2.70g
|
protein: 6.60g
|
carbs: 21.00g
693*  560
Wed 26th: 1957 * 163%
fat: 92.64g
|
protein: 94.35g
|
carbs: 190.97g
4680*  2723
Tue 25th: 2072 * 173%
fat: 57.58g
|
protein: 88.87g
|
carbs: 302.23g
5366*  3294
Mon 24th: 2145 * 179%
fat: 55.15g
|
protein: 144.61g
|
carbs: 284.15g
2640*  495
Sun 23rd: - - 2170* -
Sat 22nd: - - 2058* -
Fri 21st: 1431 * 119%
fat: 39.93g
|
protein: 42.20g
|
carbs: 256.56g
2198*  767
Thu 20th: - - 4021* -
Wed 19th: 2744 * 229%
fat: 86.33g
|
protein: 126.63g
|
carbs: 362.49g
4237*  1493
Tue 18th: 2395 * 200%
fat: 147.31g
|
protein: 154.55g
|
carbs: 216.03g
4838*  2443
Mon 17th: 1640 * 137%
fat: 46.67g
|
protein: 100.56g
|
carbs: 200.51g
4405*  2765
Sun 16th: - - 2195* -
Sat 15th: - - 2087* -
Fri 14th: - - 2162* -
Thu 13th: - - 2124* -
Wed 12th: - - 2243* -
Tue 11th: - - 2207* -
Mon 10th: - - 2198* -
Sun 9th: - - 2191* -
Sat 8th: - - 2203* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.