| June 2024 |
| Sun 30th: |
1808 *
|
65%
|
fat: 69.16g |
| |
protein: 81.50g |
| |
carbs: 213.24g |
|
2159*
|
 351
|
| Sat 29th: |
901 *
|
32%
|
fat: 24.96g |
| |
protein: 38.65g |
| |
carbs: 126.34g |
|
2159*
|
1258
|
| Fri 28th: |
1856 *
|
66%
|
fat: 80.00g |
| |
protein: 92.16g |
| |
carbs: 187.34g |
|
2986*
|
1130
|
| Thu 27th: |
1843 *
|
66%
|
fat: 80.91g |
| |
protein: 128.46g |
| |
carbs: 148.08g |
|
2168*
|
325
|
| Wed 26th: |
1685 *
|
60%
|
fat: 55.69g |
| |
protein: 77.79g |
| |
carbs: 214.99g |
|
2986*
|
1301
|
| Tue 25th: |
1946 *
|
70%
|
fat: 69.63g |
| |
protein: 126.08g |
| |
carbs: 200.15g |
|
2986*
|
1040
|
| Mon 24th: |
1835 *
|
66%
|
fat: 99.43g |
| |
protein: 90.95g |
| |
carbs: 143.16g |
|
2986*
|
1151
|
| December 2022 |
| Sun 4th: |
1171 *
|
42%
|
fat: 48.56g |
| |
protein: 61.29g |
| |
carbs: 125.48g |
|
-
|
-
|
| Sat 3rd: |
2856 *
|
102%
|
fat: 121.44g |
| |
protein: 138.62g |
| |
carbs: 306.05g |
|
-
|
-
|
| Fri 2nd: |
2313 *
|
83%
|
fat: 113.88g |
| |
protein: 133.63g |
| |
carbs: 182.58g |
|
2710*
|
397
|
| Thu 1st: |
2921 *
|
104%
|
fat: 179.44g |
| |
protein: 136.92g |
| |
carbs: 192.69g |
|
2710*
|
 211
|
| November 2022 |
| Wed 30th: |
2316 *
|
83%
|
fat: 116.91g |
| |
protein: 127.10g |
| |
carbs: 193.85g |
|
-
|
-
|
| Tue 29th: |
2354 *
|
84%
|
fat: 121.53g |
| |
protein: 161.80g |
| |
carbs: 161.07g |
|
2710*
|
356
|
| Mon 28th: |
2054 *
|
73%
|
fat: 106.53g |
| |
protein: 125.40g |
| |
carbs: 152.98g |
|
2710*
|
656
|
| October 2021 |
| Mon 25th: |
1180 *
|
42%
|
fat: 26.20g |
| |
protein: 62.55g |
| |
carbs: 174.60g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2865*
|
-
|
| Wed 20th: |
-
|
-
|
|
2865*
|
-
|
| Tue 19th: |
2544 *
|
91%
|
fat: 115.38g |
| |
protein: 196.66g |
| |
carbs: 182.39g |
|
2865*
|
321
|
| Mon 18th: |
3029 *
|
116%
|
fat: 119.51g |
| |
protein: 171.47g |
| |
carbs: 318.78g |
|
2974*
|
55
|
| June 2021 |
| Tue 15th: |
1647 *
|
66%
|
fat: 67.90g |
| |
protein: 200.47g |
| |
carbs: 53.92g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
936 *
|
37%
|
fat: 24.84g |
| |
protein: 64.29g |
| |
carbs: 110.15g |
|
2873*
|
1937
|
| August 2017 |
| Mon 28th: |
771 *
|
31%
|
fat: 28.43g |
| |
protein: 50.87g |
| |
carbs: 74.42g |
|
2717*
|
1946
|
