| May 2021 |
| Sun 9th: |
721 *
|
45%
|
fat: 48.65g |
| |
protein: 65.93g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
283*
|
-
|
| April 2021 |
| Fri 30th: |
892 *
|
56%
|
fat: 25.57g |
| |
protein: 28.63g |
| |
carbs: 137.44g |
|
-
|
-
|
| Thu 29th: |
1234 *
|
77%
|
fat: 47.58g |
| |
protein: 71.37g |
| |
carbs: 134.11g |
|
365*
|
 869
|
| Wed 28th: |
1260 *
|
79%
|
fat: 37.32g |
| |
protein: 79.52g |
| |
carbs: 160.15g |
|
183*
|
1077
|
| January 2020 |
| Sat 11th: |
544 *
|
34%
|
fat: 20.12g |
| |
protein: 25.57g |
| |
carbs: 67.69g |
|
-
|
-
|
| Fri 10th: |
1238 *
|
77%
|
fat: 52.18g |
| |
protein: 91.86g |
| |
carbs: 101.81g |
|
416*
|
822
|
| September 2018 |
| Thu 6th: |
812 *
|
45%
|
fat: 26.75g |
| |
protein: 31.32g |
| |
carbs: 115.39g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
655 *
|
36%
|
fat: 30.24g |
| |
protein: 19.70g |
| |
carbs: 72.90g |
|
-
|
-
|
| Fri 24th: |
1138 *
|
63%
|
fat: 49.43g |
| |
protein: 85.62g |
| |
carbs: 92.70g |
|
-
|
-
|
| Sat 18th: |
161 *
|
9%
|
fat: 10.72g |
| |
protein: 10.30g |
| |
carbs: 5.94g |
|
-
|
-
|
| Thu 16th: |
1898 *
|
105%
|
fat: 97.15g |
| |
protein: 68.93g |
| |
carbs: 194.01g |
|
-
|
-
|
| Wed 15th: |
1300 *
|
72%
|
fat: 51.36g |
| |
protein: 48.05g |
| |
carbs: 168.29g |
|
-
|
-
|
| Tue 14th: |
1323 *
|
74%
|
fat: 62.13g |
| |
protein: 92.10g |
| |
carbs: 97.61g |
|
-
|
-
|
| Fri 10th: |
443 *
|
25%
|
fat: 25.74g |
| |
protein: 20.16g |
| |
carbs: 33.03g |
|
-
|
-
|
| Thu 9th: |
1186 *
|
66%
|
fat: 55.17g |
| |
protein: 68.80g |
| |
carbs: 106.96g |
|
-
|
-
|
| Wed 8th: |
1428 *
|
79%
|
fat: 69.18g |
| |
protein: 102.03g |
| |
carbs: 99.53g |
|
1971*
|
 543
|
| Tue 7th: |
955 *
|
53%
|
fat: 32.45g |
| |
protein: 71.96g |
| |
carbs: 105.55g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
542 *
|
30%
|
fat: 32.33g |
| |
protein: 21.17g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 18th: |
1005 *
|
56%
|
fat: 46.45g |
| |
protein: 44.09g |
| |
carbs: 106.09g |
|
2424*
|
1419
|
| Tue 17th: |
1301 *
|
72%
|
fat: 52.02g |
| |
protein: 68.18g |
| |
carbs: 141.01g |
|
2544*
|
1243
|
