| April 2024 |
| Mon 8th: |
236 *
|
12%
|
fat: 0.91g |
| |
protein: 7.28g |
| |
carbs: 48.51g |
|
-
|
-
|
| Sat 6th: |
419 *
|
22%
|
fat: 17.40g |
| |
protein: 10.31g |
| |
carbs: 52.02g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
308 *
|
16%
|
fat: 14.45g |
| |
protein: 7.43g |
| |
carbs: 35.24g |
|
-
|
-
|
| Mon 18th: |
418 *
|
32%
|
fat: 17.11g |
| |
protein: 10.94g |
| |
carbs: 52.40g |
|
-
|
-
|
| Fri 15th: |
860 *
|
66%
|
fat: 42.55g |
| |
protein: 35.21g |
| |
carbs: 76.27g |
|
-
|
-
|
| Thu 14th: |
958 *
|
74%
|
fat: 53.48g |
| |
protein: 42.07g |
| |
carbs: 77.24g |
|
-
|
-
|
| Tue 12th: |
194 *
|
15%
|
fat: 6.71g |
| |
protein: 6.63g |
| |
carbs: 24.64g |
|
-
|
-
|
| Mon 11th: |
570 *
|
44%
|
fat: 25.00g |
| |
protein: 19.23g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sun 10th: |
392 *
|
30%
|
fat: 14.40g |
| |
protein: 10.28g |
| |
carbs: 51.99g |
|
-
|
-
|
| Fri 8th: |
1386 *
|
107%
|
fat: 42.49g |
| |
protein: 67.13g |
| |
carbs: 174.87g |
|
-
|
-
|
| Thu 7th: |
1296 *
|
100%
|
fat: 45.73g |
| |
protein: 97.79g |
| |
carbs: 117.31g |
|
-
|
-
|
| Wed 6th: |
1282 *
|
99%
|
fat: 53.75g |
| |
protein: 68.30g |
| |
carbs: 124.60g |
|
-
|
-
|
| Tue 5th: |
1659 *
|
128%
|
fat: 84.05g |
| |
protein: 67.58g |
| |
carbs: 152.41g |
|
-
|
-
|
| Mon 4th: |
1035 *
|
80%
|
fat: 41.26g |
| |
protein: 54.54g |
| |
carbs: 111.85g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
768 *
|
51%
|
fat: 43.80g |
| |
protein: 33.80g |
| |
carbs: 58.45g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
305 *
|
20%
|
fat: 5.85g |
| |
protein: 7.12g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 14th: |
742 *
|
49%
|
fat: 21.63g |
| |
protein: 42.57g |
| |
carbs: 93.91g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
405 *
|
27%
|
fat: 14.13g |
| |
protein: 22.19g |
| |
carbs: 47.95g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
469 *
|
31%
|
fat: 21.35g |
| |
protein: 12.07g |
| |
carbs: 52.94g |
|
-
|
-
|
