| September 2023 |
| Thu 7th: |
527 *
|
48%
|
fat: 32.50g |
| |
protein: 11.10g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 4th: |
243 *
|
22%
|
fat: 15.29g |
| |
protein: 4.06g |
| |
carbs: 19.37g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1018 *
|
93%
|
fat: 40.85g |
| |
protein: 61.07g |
| |
carbs: 97.21g |
|
-
|
-
|
| Tue 3rd: |
866 *
|
79%
|
fat: 40.62g |
| |
protein: 22.26g |
| |
carbs: 52.46g |
|
-
|
-
|
| Mon 2nd: |
1225 *
|
111%
|
fat: 65.94g |
| |
protein: 61.36g |
| |
carbs: 95.30g |
|
1861*
|
 636
|
| June 2020 |
| Tue 9th: |
705 *
|
64%
|
fat: 9.38g |
| |
protein: 31.07g |
| |
carbs: 145.02g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
101 *
|
9%
|
fat: 4.80g |
| |
protein: 1.80g |
| |
carbs: 12.17g |
|
-
|
-
|
| Tue 3rd: |
55 *
|
5%
|
fat: 3.80g |
| |
protein: 0.95g |
| |
carbs: 3.80g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
56 *
|
5%
|
fat: 4.25g |
| |
protein: 0.85g |
| |
carbs: 2.95g |
|
-
|
-
|
| September 2019 |
| Mon 2nd: |
717 *
|
65%
|
fat: 30.77g |
| |
protein: 41.38g |
| |
carbs: 66.41g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
521 *
|
47%
|
fat: 21.98g |
| |
protein: 15.10g |
| |
carbs: 69.81g |
|
-
|
-
|
| Mon 5th: |
535 *
|
49%
|
fat: 22.02g |
| |
protein: 22.24g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sun 4th: |
1702 *
|
155%
|
fat: 76.91g |
| |
protein: 57.41g |
| |
carbs: 89.14g |
|
-
|
-
|
| Sat 3rd: |
1067 *
|
97%
|
fat: 52.88g |
| |
protein: 40.96g |
| |
carbs: 104.42g |
|
-
|
-
|
| Fri 2nd: |
921 *
|
84%
|
fat: 41.83g |
| |
protein: 49.37g |
| |
carbs: 69.93g |
|
-
|
-
|
| Thu 1st: |
1070 *
|
97%
|
fat: 44.37g |
| |
protein: 26.51g |
| |
carbs: 135.85g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1088 *
|
99%
|
fat: 40.15g |
| |
protein: 34.68g |
| |
carbs: 146.86g |
|
-
|
-
|
| Tue 30th: |
1068 *
|
97%
|
fat: 48.29g |
| |
protein: 44.07g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 29th: |
1043 *
|
95%
|
fat: 53.33g |
| |
protein: 39.25g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 28th: |
1090 *
|
99%
|
fat: 61.80g |
| |
protein: 27.33g |
| |
carbs: 108.83g |
|
-
|
-
|
