| November 2022 |
| Tue 22nd: |
1307 *
|
131%
|
fat: 48.94g |
| |
protein: 61.49g |
| |
carbs: 155.70g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
546 *
|
55%
|
fat: 36.30g |
| |
protein: 30.30g |
| |
carbs: 25.50g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
47 *
|
5%
|
fat: 2.40g |
| |
protein: 3.28g |
| |
carbs: 3.19g |
|
2641*
|
 2594
|
| February 2022 |
| Sun 13th: |
278 *
|
28%
|
fat: 16.56g |
| |
protein: 7.61g |
| |
carbs: 23.63g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
253 *
|
25%
|
fat: 8.35g |
| |
protein: 30.13g |
| |
carbs: 15.11g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
940 *
|
94%
|
fat: 46.64g |
| |
protein: 22.08g |
| |
carbs: 106.64g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
420 *
|
42%
|
fat: 32.58g |
| |
protein: 16.10g |
| |
carbs: 14.81g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
668 *
|
67%
|
fat: 23.50g |
| |
protein: 45.33g |
| |
carbs: 67.21g |
|
2643*
|
1975
|
| Wed 7th: |
536 *
|
54%
|
fat: 24.01g |
| |
protein: 20.67g |
| |
carbs: 61.04g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
249 *
|
25%
|
fat: 11.80g |
| |
protein: 16.90g |
| |
carbs: 12.20g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
225 *
|
22%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 25th: |
645 *
|
64%
|
fat: 25.42g |
| |
protein: 32.34g |
| |
carbs: 64.44g |
|
-
|
-
|
| Mon 24th: |
1093 *
|
109%
|
fat: 54.50g |
| |
protein: 41.49g |
| |
carbs: 109.14g |
|
2062*
|
969
|
| January 2020 |
| Mon 27th: |
443 *
|
44%
|
fat: 15.37g |
| |
protein: 14.75g |
| |
carbs: 59.73g |
|
2062*
|
1619
|
| Sat 25th: |
757 *
|
76%
|
fat: 52.25g |
| |
protein: 17.03g |
| |
carbs: 58.05g |
|
-
|
-
|
| Thu 23rd: |
472 *
|
47%
|
fat: 13.97g |
| |
protein: 12.94g |
| |
carbs: 70.47g |
|
2121*
|
1649
|
| Tue 21st: |
332 *
|
33%
|
fat: 20.05g |
| |
protein: 11.86g |
| |
carbs: 23.79g |
|
2121*
|
1789
|
| Mon 20th: |
449 *
|
45%
|
fat: 12.28g |
| |
protein: 20.20g |
| |
carbs: 63.71g |
|
-
|
-
|
| Sun 19th: |
457 *
|
46%
|
fat: 12.65g |
| |
protein: 44.06g |
| |
carbs: 38.95g |
|
-
|
-
|
| Thu 16th: |
190 *
|
19%
|
fat: 4.49g |
| |
protein: 9.14g |
| |
carbs: 27.97g |
|
1969*
|
1779
|
