| January 2021 |
| Mon 18th: |
1098 *
|
55%
|
fat: 32.67g |
| |
protein: 33.67g |
| |
carbs: 175.14g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
-
|
-
|
|
2418*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2174*
|
-
|
| July 2020 |
| Wed 1st: |
1363 *
|
68%
|
fat: 37.62g |
| |
protein: 40.64g |
| |
carbs: 230.19g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
773 *
|
39%
|
fat: 23.73g |
| |
protein: 27.45g |
| |
carbs: 116.09g |
|
-
|
-
|
| Mon 29th: |
2345 *
|
117%
|
fat: 65.97g |
| |
protein: 66.81g |
| |
carbs: 379.28g |
|
-
|
-
|
| Fri 26th: |
541 *
|
27%
|
fat: 20.33g |
| |
protein: 28.91g |
| |
carbs: 62.42g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
1131 *
|
57%
|
fat: 28.72g |
| |
protein: 36.33g |
| |
carbs: 185.39g |
|
-
|
-
|
| Thu 14th: |
111 *
|
6%
|
fat: 2.29g |
| |
protein: 4.57g |
| |
carbs: 17.79g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
765 *
|
38%
|
fat: 35.44g |
| |
protein: 22.78g |
| |
carbs: 93.15g |
|
3070*
|
 2305
|
| Wed 22nd: |
926 *
|
46%
|
fat: 41.02g |
| |
protein: 31.22g |
| |
carbs: 117.70g |
|
2996*
|
2070
|
| Sun 19th: |
1623 *
|
81%
|
fat: 57.38g |
| |
protein: 79.74g |
| |
carbs: 186.07g |
|
2893*
|
1270
|
| Wed 15th: |
541 *
|
27%
|
fat: 9.46g |
| |
protein: 19.48g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sun 12th: |
832 *
|
42%
|
fat: 34.13g |
| |
protein: 30.24g |
| |
carbs: 102.95g |
|
-
|
-
|
| Fri 10th: |
1205 *
|
60%
|
fat: 35.74g |
| |
protein: 41.27g |
| |
carbs: 181.28g |
|
-
|
-
|
| Thu 9th: |
1499 *
|
75%
|
fat: 48.11g |
| |
protein: 40.19g |
| |
carbs: 233.17g |
|
-
|
-
|
| Wed 8th: |
1358 *
|
68%
|
fat: 31.59g |
| |
protein: 63.45g |
| |
carbs: 217.21g |
|
2561*
|
1203
|
| Tue 7th: |
1421 *
|
71%
|
fat: 42.64g |
| |
protein: 79.49g |
| |
carbs: 188.79g |
|
2577*
|
1156
|
| Mon 6th: |
1907 *
|
95%
|
fat: 87.82g |
| |
protein: 92.58g |
| |
carbs: 191.83g |
|
2566*
|
659
|
| Sun 5th: |
1737 *
|
87%
|
fat: 52.47g |
| |
protein: 95.92g |
| |
carbs: 217.74g |
|
2577*
|
840
|
| Sat 4th: |
2035 *
|
102%
|
fat: 68.20g |
| |
protein: 80.40g |
| |
carbs: 285.91g |
|
2575*
|
540
|
| Fri 3rd: |
1575 *
|
79%
|
fat: 46.54g |
| |
protein: 78.60g |
| |
carbs: 220.80g |
|
2743*
|
1168
|
