| June 2024 |
| Wed 19th: |
709 *
|
41%
|
fat: 53.36g |
| |
protein: 45.89g |
| |
carbs: 11.78g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
350 *
|
20%
|
fat: 33.80g |
| |
protein: 20.32g |
| |
carbs: 16.16g |
|
-
|
-
|
| Thu 2nd: |
587 *
|
34%
|
fat: 33.79g |
| |
protein: 29.84g |
| |
carbs: 46.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
75%
|
fat: 64.31g |
| |
protein: 80.02g |
| |
carbs: 99.28g |
|
-
|
-
|
| Wed 24th: |
124 *
|
7%
|
fat: 4.27g |
| |
protein: 15.21g |
| |
carbs: 4.97g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1261 *
|
73%
|
fat: 84.80g |
| |
protein: 84.68g |
| |
carbs: 35.52g |
|
-
|
-
|
| Fri 12th: |
1269 *
|
73%
|
fat: 96.08g |
| |
protein: 66.69g |
| |
carbs: 36.28g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
855 *
|
68%
|
fat: 30.91g |
| |
protein: 91.70g |
| |
carbs: 38.40g |
|
-
|
-
|
| Thu 23rd: |
505 *
|
40%
|
fat: 23.47g |
| |
protein: 55.93g |
| |
carbs: 17.59g |
|
-
|
-
|
| Wed 22nd: |
1003 *
|
80%
|
fat: 40.99g |
| |
protein: 88.89g |
| |
carbs: 70.06g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1453 *
|
115%
|
fat: 60.37g |
| |
protein: 113.13g |
| |
carbs: 112.31g |
|
1145*
|
 308
|
| Mon 23rd: |
811 *
|
64%
|
fat: 48.58g |
| |
protein: 61.80g |
| |
carbs: 28.61g |
|
1511*
|
 700
|
| Sun 22nd: |
545 *
|
43%
|
fat: 14.34g |
| |
protein: 61.75g |
| |
carbs: 44.14g |
|
1487*
|
942
|
| Sat 21st: |
1454 *
|
115%
|
fat: 63.12g |
| |
protein: 64.45g |
| |
carbs: 182.13g |
|
1412*
|
42
|
| Fri 20th: |
-
|
-
|
|
1528*
|
-
|
| Thu 19th: |
-
|
-
|
|
1535*
|
-
|
| Wed 18th: |
-
|
-
|
|
1573*
|
-
|
| Tue 17th: |
-
|
-
|
|
1463*
|
-
|
| Mon 16th: |
-
|
-
|
|
1440*
|
-
|
| Sun 15th: |
-
|
-
|
|
1425*
|
-
|
| Sat 14th: |
-
|
-
|
|
1396*
|
-
|
| Fri 13th: |
-
|
-
|
|
1493*
|
-
|
| Thu 12th: |
-
|
-
|
|
1370*
|
-
|
| Wed 11th: |
-
|
-
|
|
1428*
|
-
|
| Tue 10th: |
-
|
-
|
|
1457*
|
-
|
| Mon 9th: |
-
|
-
|
|
1501*
|
-
|
| Sun 8th: |
-
|
-
|
|
1388*
|
-
|
| Sat 7th: |
-
|
-
|
|
1540*
|
-
|
| Fri 6th: |
-
|
-
|
|
1501*
|
-
|
| Thu 5th: |
-
|
-
|
|
1483*
|
-
|
