| February 2016 |
| Thu 25th: |
591 *
|
39%
|
fat: 16.90g |
| |
protein: 39.56g |
| |
carbs: 77.89g |
|
-
|
-
|
| Wed 24th: |
896 *
|
60%
|
fat: 13.11g |
| |
protein: 70.51g |
| |
carbs: 125.23g |
|
-
|
-
|
| Tue 23rd: |
1068 *
|
71%
|
fat: 33.46g |
| |
protein: 83.42g |
| |
carbs: 137.94g |
|
-
|
-
|
| Mon 22nd: |
1184 *
|
79%
|
fat: 42.76g |
| |
protein: 99.41g |
| |
carbs: 122.53g |
|
-
|
-
|
| Sun 21st: |
1376 *
|
92%
|
fat: 40.48g |
| |
protein: 239.54g |
| |
carbs: 27.15g |
|
-
|
-
|
| Sat 20th: |
1276 *
|
85%
|
fat: 64.48g |
| |
protein: 120.01g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 19th: |
1206 *
|
80%
|
fat: 56.35g |
| |
protein: 81.77g |
| |
carbs: 90.07g |
|
-
|
-
|
| Thu 18th: |
1250 *
|
83%
|
fat: 42.33g |
| |
protein: 72.10g |
| |
carbs: 152.61g |
|
1578*
|
 328
|
