theworldismine_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 2175 * 87%
fat: 82.40g
|
protein: 183.90g
|
carbs: 139.60g
- -
Fri 9th: 1853 * 74%
fat: 51.25g
|
protein: 118.50g
|
carbs: 210.15g
- -
Wed 7th: 1721 * 69%
fat: 117.80g
|
protein: 97.10g
|
carbs: 65.90g
- -
Fri 2nd: 2074 * 83%
fat: 85.21g
|
protein: 122.82g
|
carbs: 163.14g
- -
June 2024
Thu 6th: 2739 * 110%
fat: 140.60g
|
protein: 181.90g
|
carbs: 189.20g
- -
Wed 5th: 2277 * 91%
fat: 131.78g
|
protein: 128.12g
|
carbs: 142.42g
- -
Tue 4th: 1305 * 52%
fat: 78.75g
|
protein: 79.08g
|
carbs: 76.15g
- -
Mon 3rd: 2218 * 89%
fat: 122.47g
|
protein: 127.71g
|
carbs: 151.55g
- -
May 2024
Fri 31st: 1631 * 65%
fat: 91.67g
|
protein: 80.29g
|
carbs: 128.20g
- -
Thu 30th: 2405 * 96%
fat: 121.75g
|
protein: 117.71g
|
carbs: 205.88g
- -
Wed 29th: 1601 * 64%
fat: 81.38g
|
protein: 87.26g
|
carbs: 131.06g
- -
Tue 28th: 2550 * 102%
fat: 123.03g
|
protein: 121.23g
|
carbs: 237.80g
- -
Mon 27th: 3388 * 136%
fat: 207.20g
|
protein: 142.58g
|
carbs: 270.28g
- -
Sat 25th: 1234 * 49%
fat: 93.00g
|
protein: 35.00g
|
carbs: 62.90g
- -
Fri 24th: 2692 * 108%
fat: 113.78g
|
protein: 106.48g
|
carbs: 255.65g
- -
Thu 23rd: 2447 * 98%
fat: 110.04g
|
protein: 173.84g
|
carbs: 137.12g
- -
Wed 22nd: 2429 * 97%
fat: 105.95g
|
protein: 182.73g
|
carbs: 177.73g
- -
Tue 21st: 2649 * 106%
fat: 109.94g
|
protein: 182.75g
|
carbs: 232.98g
- -
Mon 20th: 2059 * 82%
fat: 77.45g
|
protein: 153.68g
|
carbs: 227.68g
- -
Fri 17th: 1711 * 68%
fat: 98.80g
|
protein: 52.20g
|
carbs: 153.80g
- -

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