| August 2023 |
| Mon 21st: |
2550 *
|
116%
|
fat: 114.62g |
| |
protein: 92.45g |
| |
carbs: 280.38g |
|
-
|
-
|
| Sun 20th: |
2079 *
|
94%
|
fat: 48.21g |
| |
protein: 47.67g |
| |
carbs: 316.15g |
|
-
|
-
|
| Sat 19th: |
1485 *
|
68%
|
fat: 59.56g |
| |
protein: 71.99g |
| |
carbs: 144.81g |
|
-
|
-
|
| Fri 18th: |
1515 *
|
69%
|
fat: 63.69g |
| |
protein: 80.70g |
| |
carbs: 116.86g |
|
-
|
-
|
| Thu 17th: |
1133 *
|
52%
|
fat: 30.80g |
| |
protein: 54.52g |
| |
carbs: 150.30g |
|
-
|
-
|
| Wed 16th: |
1449 *
|
66%
|
fat: 24.77g |
| |
protein: 77.72g |
| |
carbs: 167.57g |
|
-
|
-
|
| Tue 15th: |
1439 *
|
65%
|
fat: 43.88g |
| |
protein: 67.17g |
| |
carbs: 149.31g |
|
-
|
-
|
| Mon 14th: |
1554 *
|
71%
|
fat: 50.92g |
| |
protein: 69.54g |
| |
carbs: 204.10g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1108 *
|
50%
|
fat: 48.50g |
| |
protein: 80.32g |
| |
carbs: 86.05g |
|
-
|
-
|
| Thu 27th: |
330 *
|
15%
|
fat: 12.70g |
| |
protein: 7.96g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sun 23rd: |
1866 *
|
85%
|
fat: 61.71g |
| |
protein: 82.38g |
| |
carbs: 173.00g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
-
|
-
|
|
435*
|
-
|
| Sun 8th: |
-
|
-
|
|
2058*
|
-
|
| Sat 7th: |
-
|
-
|
|
2420*
|
-
|
| Fri 6th: |
-
|
-
|
|
2305*
|
-
|
| Thu 5th: |
-
|
-
|
|
2390*
|
-
|
| Wed 4th: |
-
|
-
|
|
2493*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2387*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2226*
|
-
|
| Sun 1st: |
-
|
-
|
|
2087*
|
-
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
2285*
|
-
|
| Fri 29th: |
-
|
-
|
|
2356*
|
-
|
| Thu 28th: |
-
|
-
|
|
2260*
|
-
|
| Wed 27th: |
-
|
-
|
|
2330*
|
-
|
| Tue 26th: |
-
|
-
|
|
2395*
|
-
|
| Mon 25th: |
-
|
-
|
|
2272*
|
-
|
| Sun 24th: |
-
|
-
|
|
2702*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2275*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2449*
|
-
|
| Thu 21st: |
-
|
-
|
|
2299*
|
-
|
| Wed 20th: |
-
|
-
|
|
2129*
|
-
|
