| August 2024 |
| Wed 7th: |
1798 *
|
86%
|
fat: 71.53g |
| |
protein: 129.51g |
| |
carbs: 153.24g |
|
-
|
-
|
| Tue 6th: |
1793 *
|
85%
|
fat: 57.66g |
| |
protein: 129.60g |
| |
carbs: 188.52g |
|
-
|
-
|
| Mon 5th: |
1779 *
|
85%
|
fat: 55.00g |
| |
protein: 138.61g |
| |
carbs: 169.26g |
|
-
|
-
|
| Sun 4th: |
1390 *
|
66%
|
fat: 50.08g |
| |
protein: 111.95g |
| |
carbs: 128.54g |
|
-
|
-
|
| Sat 3rd: |
1941 *
|
92%
|
fat: 54.22g |
| |
protein: 87.57g |
| |
carbs: 275.12g |
|
-
|
-
|
| Fri 2nd: |
1577 *
|
75%
|
fat: 53.18g |
| |
protein: 110.62g |
| |
carbs: 154.36g |
|
-
|
-
|
| Thu 1st: |
1624 *
|
77%
|
fat: 50.41g |
| |
protein: 111.04g |
| |
carbs: 188.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1614 *
|
77%
|
fat: 55.89g |
| |
protein: 126.47g |
| |
carbs: 150.16g |
|
-
|
-
|
| Tue 30th: |
1535 *
|
73%
|
fat: 49.71g |
| |
protein: 109.23g |
| |
carbs: 160.71g |
|
-
|
-
|
| Mon 29th: |
4253 *
|
203%
|
fat: 177.44g |
| |
protein: 135.39g |
| |
carbs: 459.75g |
|
-
|
-
|
| Sun 28th: |
2347 *
|
112%
|
fat: 100.27g |
| |
protein: 114.27g |
| |
carbs: 248.47g |
|
-
|
-
|
| Sat 27th: |
2025 *
|
96%
|
fat: 106.15g |
| |
protein: 123.36g |
| |
carbs: 152.81g |
|
-
|
-
|
| Fri 26th: |
1836 *
|
87%
|
fat: 67.78g |
| |
protein: 126.38g |
| |
carbs: 170.70g |
|
-
|
-
|
| Thu 25th: |
1943 *
|
93%
|
fat: 67.75g |
| |
protein: 138.81g |
| |
carbs: 186.76g |
|
-
|
-
|
| Wed 24th: |
1880 *
|
90%
|
fat: 70.94g |
| |
protein: 138.41g |
| |
carbs: 161.40g |
|
-
|
-
|
| Tue 23rd: |
1852 *
|
88%
|
fat: 64.96g |
| |
protein: 135.67g |
| |
carbs: 179.17g |
|
-
|
-
|
| Mon 22nd: |
1346 *
|
64%
|
fat: 51.53g |
| |
protein: 96.70g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sun 21st: |
2635 *
|
125%
|
fat: 117.28g |
| |
protein: 142.83g |
| |
carbs: 255.90g |
|
-
|
-
|
| Sat 20th: |
3554 *
|
169%
|
fat: 193.34g |
| |
protein: 112.91g |
| |
carbs: 282.94g |
|
-
|
-
|
| Fri 19th: |
2735 *
|
130%
|
fat: 126.71g |
| |
protein: 99.22g |
| |
carbs: 255.43g |
|
-
|
-
|
