Matoi's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1599kcal (Fat: 54.81g, Protein: 107.89g, Carbs: 165.46g)
Monthly Total: Exercise: 0kcal   Food: 17590kcal (Fat: 602.86g, Protein: 1186.79g, Carbs: 1820.02g)

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Daily Average Calorie Info

76%
of RDI*
(1599 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on Matoi's RDI of 2100 calories (19 Jul 23)
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