Matoi's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1476kcal (Fat: 54.17g, Protein: 110.27g, Carbs: 136.13g)
Monthly Total: Exercise: 0kcal   Food: 22139kcal (Fat: 812.60g, Protein: 1654.00g, Carbs: 2042.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
23 24 25 26 27 28 29
30            

Other Related Links

Members


Daily Average Calorie Info

70%
of RDI*
(1476 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (33%)
 
Protein (30%)
* Based on Matoi's RDI of 2100 calories (19 Jul 23)
Get the app
    
© 2024 FatSecret. All rights reserved.