| July 2024 |
| Thu 18th: |
1691 *
|
81%
|
fat: 77.43g |
| |
protein: 76.70g |
| |
carbs: 172.10g |
|
-
|
-
|
| Wed 17th: |
1810 *
|
86%
|
fat: 81.29g |
| |
protein: 97.92g |
| |
carbs: 177.49g |
|
-
|
-
|
| Tue 16th: |
1719 *
|
82%
|
fat: 45.95g |
| |
protein: 117.89g |
| |
carbs: 200.98g |
|
-
|
-
|
| Mon 15th: |
1802 *
|
86%
|
fat: 87.16g |
| |
protein: 114.79g |
| |
carbs: 134.78g |
|
-
|
-
|
| Sun 14th: |
1511 *
|
72%
|
fat: 51.42g |
| |
protein: 113.03g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sat 13th: |
2991 *
|
142%
|
fat: 156.18g |
| |
protein: 159.38g |
| |
carbs: 241.86g |
|
-
|
-
|
| Fri 12th: |
1671 *
|
80%
|
fat: 61.95g |
| |
protein: 112.17g |
| |
carbs: 167.36g |
|
-
|
-
|
| Thu 11th: |
1676 *
|
80%
|
fat: 59.48g |
| |
protein: 113.35g |
| |
carbs: 171.86g |
|
-
|
-
|
| Wed 10th: |
1658 *
|
79%
|
fat: 59.40g |
| |
protein: 95.06g |
| |
carbs: 187.12g |
|
-
|
-
|
| Tue 9th: |
1695 *
|
81%
|
fat: 63.46g |
| |
protein: 131.64g |
| |
carbs: 149.14g |
|
-
|
-
|
| Mon 8th: |
1671 *
|
80%
|
fat: 54.95g |
| |
protein: 127.96g |
| |
carbs: 164.25g |
|
-
|
-
|
| Sun 7th: |
1696 *
|
81%
|
fat: 58.87g |
| |
protein: 106.78g |
| |
carbs: 193.88g |
|
-
|
-
|
| Sat 6th: |
1695 *
|
81%
|
fat: 67.18g |
| |
protein: 106.45g |
| |
carbs: 167.87g |
|
-
|
-
|
| Fri 5th: |
2172 *
|
103%
|
fat: 102.49g |
| |
protein: 103.35g |
| |
carbs: 208.94g |
|
-
|
-
|
| Thu 4th: |
1638 *
|
78%
|
fat: 55.24g |
| |
protein: 115.97g |
| |
carbs: 168.62g |
|
-
|
-
|
| Wed 3rd: |
1653 *
|
79%
|
fat: 63.10g |
| |
protein: 115.41g |
| |
carbs: 154.95g |
|
-
|
-
|
| Tue 2nd: |
1670 *
|
80%
|
fat: 58.70g |
| |
protein: 126.31g |
| |
carbs: 157.04g |
|
-
|
-
|
| Mon 1st: |
1640 *
|
78%
|
fat: 58.42g |
| |
protein: 130.28g |
| |
carbs: 149.28g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1632 *
|
78%
|
fat: 59.88g |
| |
protein: 108.55g |
| |
carbs: 154.32g |
|
-
|
-
|
| Sat 29th: |
1581 *
|
75%
|
fat: 58.57g |
| |
protein: 89.52g |
| |
carbs: 178.94g |
|
-
|
-
|
