Mateus Fardin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Thu 30th: 163 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.72g
- -
September 2023
Thu 28th: 324 * 16%
fat: 17.20g
|
protein: 9.50g
|
carbs: 33.40g
1316*  992
Wed 27th: - - 2972* -
Tue 26th: - - 3028* -
Mon 25th: - - 3033* -
Sun 24th: - - 2543* -
Sat 23rd: - - 2896* -
Fri 22nd: 409 * 20%
fat: 23.10g
|
protein: 9.10g
|
carbs: 39.60g
3042*  2633
Thu 21st: 3702 * 185%
fat: 226.61g
|
protein: 173.75g
|
carbs: 334.48g
3188*  514
Wed 20th: 2545 * 127%
fat: 107.80g
|
protein: 160.78g
|
carbs: 222.82g
2922*  377
Tue 19th: 2911 * 146%
fat: 156.48g
|
protein: 82.83g
|
carbs: 296.77g
3174*  263
Mon 18th: 2818 * 141%
fat: 154.71g
|
protein: 102.17g
|
carbs: 253.08g
2994*  176
Sun 17th: - - 2503* -
Sat 16th: - - 2923* -
Fri 15th: - - 3217* -
Thu 14th: - - 3280* -
Wed 13th: - - 2947* -
Tue 12th: - - 3076* -
Mon 11th: - - 3093* -
Sun 10th: - - 3102* -
Sat 9th: - - 2793* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.