| August 2024 |
| Tue 6th: |
1279 *
|
91%
|
fat: 53.41g |
| |
protein: 41.15g |
| |
carbs: 151.92g |
|
1561*
|
 282
|
| Mon 5th: |
1509 *
|
108%
|
fat: 63.27g |
| |
protein: 92.29g |
| |
carbs: 142.55g |
|
1400*
|
 109
|
| Sun 4th: |
1711 *
|
122%
|
fat: 92.31g |
| |
protein: 58.36g |
| |
carbs: 156.72g |
|
2108*
|
397
|
| Sat 3rd: |
1471 *
|
105%
|
fat: 57.44g |
| |
protein: 50.06g |
| |
carbs: 181.90g |
|
1875*
|
404
|
| Fri 2nd: |
1373 *
|
98%
|
fat: 56.12g |
| |
protein: 54.65g |
| |
carbs: 157.73g |
|
1374*
|
1
|
| Thu 1st: |
1478 *
|
106%
|
fat: 77.30g |
| |
protein: 97.65g |
| |
carbs: 61.18g |
|
2232*
|
754
|
| July 2024 |
| Wed 31st: |
1547 *
|
110%
|
fat: 83.82g |
| |
protein: 36.59g |
| |
carbs: 138.24g |
|
2264*
|
717
|
| Tue 30th: |
1503 *
|
107%
|
fat: 69.13g |
| |
protein: 62.64g |
| |
carbs: 149.96g |
|
1828*
|
325
|
| Mon 29th: |
1641 *
|
117%
|
fat: 66.45g |
| |
protein: 78.50g |
| |
carbs: 181.88g |
|
2377*
|
736
|
| Sun 28th: |
-
|
-
|
|
1417*
|
-
|
| Sat 27th: |
-
|
-
|
|
1986*
|
-
|
| Fri 26th: |
-
|
-
|
|
1371*
|
-
|
| Thu 25th: |
-
|
-
|
|
1489*
|
-
|
| Wed 24th: |
-
|
-
|
|
2130*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1365*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1996*
|
-
|
| Sun 21st: |
1074 *
|
77%
|
fat: 40.45g |
| |
protein: 63.38g |
| |
carbs: 105.40g |
|
1989*
|
915
|
| Sat 20th: |
1830 *
|
131%
|
fat: 57.54g |
| |
protein: 47.00g |
| |
carbs: 150.13g |
|
2329*
|
499
|
| Fri 19th: |
1393 *
|
100%
|
fat: 69.95g |
| |
protein: 55.21g |
| |
carbs: 114.46g |
|
2295*
|
902
|
| Thu 18th: |
1408 *
|
101%
|
fat: 65.10g |
| |
protein: 88.71g |
| |
carbs: 110.53g |
|
2286*
|
878
|
