| August 2024 |
| Wed 7th: |
1284 *
|
99%
|
fat: 31.17g |
| |
protein: 105.75g |
| |
carbs: 144.63g |
|
-
|
-
|
| Mon 5th: |
958 *
|
74%
|
fat: 27.42g |
| |
protein: 52.31g |
| |
carbs: 123.21g |
|
-
|
-
|
| Sun 4th: |
1513 *
|
116%
|
fat: 39.98g |
| |
protein: 121.55g |
| |
carbs: 167.90g |
|
-
|
-
|
| Sat 3rd: |
936 *
|
72%
|
fat: 22.27g |
| |
protein: 59.66g |
| |
carbs: 122.69g |
|
-
|
-
|
| Fri 2nd: |
1149 *
|
88%
|
fat: 46.89g |
| |
protein: 103.36g |
| |
carbs: 73.75g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
1172 *
|
90%
|
fat: 31.16g |
| |
protein: 102.51g |
| |
carbs: 111.64g |
|
-
|
-
|
| Mon 1st: |
1181 *
|
91%
|
fat: 21.57g |
| |
protein: 97.13g |
| |
carbs: 145.66g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1376 *
|
106%
|
fat: 47.73g |
| |
protein: 104.40g |
| |
carbs: 127.69g |
|
-
|
-
|
| Wed 26th: |
1429 *
|
110%
|
fat: 47.45g |
| |
protein: 109.98g |
| |
carbs: 136.36g |
|
-
|
-
|
| Mon 24th: |
1182 *
|
91%
|
fat: 33.25g |
| |
protein: 96.09g |
| |
carbs: 116.35g |
|
-
|
-
|
| Tue 18th: |
1296 *
|
100%
|
fat: 31.18g |
| |
protein: 97.70g |
| |
carbs: 154.89g |
|
-
|
-
|
| Thu 13th: |
1323 *
|
102%
|
fat: 31.29g |
| |
protein: 104.96g |
| |
carbs: 152.61g |
|
-
|
-
|
| Wed 12th: |
1235 *
|
95%
|
fat: 31.46g |
| |
protein: 104.36g |
| |
carbs: 129.58g |
|
-
|
-
|
| Tue 11th: |
1464 *
|
113%
|
fat: 41.48g |
| |
protein: 120.44g |
| |
carbs: 151.50g |
|
-
|
-
|
| Thu 6th: |
1249 *
|
96%
|
fat: 31.92g |
| |
protein: 102.99g |
| |
carbs: 138.52g |
|
-
|
-
|
| Wed 5th: |
1341 *
|
103%
|
fat: 35.09g |
| |
protein: 109.80g |
| |
carbs: 142.72g |
|
-
|
-
|
| Tue 4th: |
1243 *
|
96%
|
fat: 32.79g |
| |
protein: 105.67g |
| |
carbs: 125.44g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1103 *
|
85%
|
fat: 33.62g |
| |
protein: 97.86g |
| |
carbs: 96.48g |
|
-
|
-
|
| Mon 27th: |
1199 *
|
92%
|
fat: 36.06g |
| |
protein: 101.75g |
| |
carbs: 114.26g |
|
-
|
-
|
| Sun 26th: |
1266 *
|
97%
|
fat: 37.30g |
| |
protein: 102.44g |
| |
carbs: 128.30g |
|
-
|
-
|
