=Cinek='s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 18th: 950 * 61%
fat: 23.10g
|
protein: 56.27g
|
carbs: 132.18g
252*  698
Wed 17th: - - 157* -
Tue 16th: - - 265* -
Mon 15th: - - 192* -
Sun 14th: - - 174* -
Sat 13th: - - 168* -
Fri 12th: - - 165* -
Thu 11th: - - 278* -
Tue 9th: 579 * 32%
fat: 25.03g
|
protein: 43.45g
|
carbs: 45.07g
326*  253
Mon 8th: 712 * 40%
fat: 30.26g
|
protein: 26.52g
|
carbs: 90.64g
2193*  1481
Sun 7th: - - 2331* -
Sat 6th: - - 2238* -
Fri 5th: - - 2190* -
Thu 4th: 1220 * 68%
fat: 33.27g
|
protein: 62.40g
|
carbs: 159.00g
2044*  824
Wed 3rd: - - 2251* -
Tue 2nd: - - 1855* -
Mon 1st: - - 2420* -
June 2024
Sun 30th: - - 2152* -
Sat 29th: - - 2618* -
Fri 28th: - - 2090* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.