| June 2018 |
| Fri 8th: |
-
|
-
|
|
249*
|
-
|
| Tue 5th: |
-
|
-
|
|
93*
|
-
|
| Sun 3rd: |
-
|
-
|
|
95*
|
-
|
| Fri 1st: |
111 *
|
5%
|
fat: 3.26g |
| |
protein: 6.19g |
| |
carbs: 14.56g |
|
180*
|
 69
|
| May 2018 |
| Thu 31st: |
-
|
-
|
|
152*
|
-
|
| Tue 29th: |
-
|
-
|
|
142*
|
-
|
| Mon 28th: |
-
|
-
|
|
124*
|
-
|
| Sun 27th: |
-
|
-
|
|
1068*
|
-
|
| Fri 25th: |
-
|
-
|
|
179*
|
-
|
| Thu 24th: |
-
|
-
|
|
366*
|
-
|
| Wed 23rd: |
-
|
-
|
|
141*
|
-
|
| Fri 18th: |
-
|
-
|
|
190*
|
-
|
| Tue 15th: |
-
|
-
|
|
443*
|
-
|
| Mon 14th: |
-
|
-
|
|
75*
|
-
|
| Sat 12th: |
1467 *
|
64%
|
fat: 48.19g |
| |
protein: 61.31g |
| |
carbs: 203.83g |
|
1405*
|
 62
|
| Fri 11th: |
484 *
|
21%
|
fat: 20.42g |
| |
protein: 10.61g |
| |
carbs: 71.15g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
194*
|
-
|
| Wed 9th: |
515 *
|
22%
|
fat: 19.93g |
| |
protein: 14.14g |
| |
carbs: 74.48g |
|
70*
|
445
|
| Tue 8th: |
1303 *
|
57%
|
fat: 47.91g |
| |
protein: 59.84g |
| |
carbs: 164.72g |
|
773*
|
530
|
| Mon 7th: |
1073 *
|
47%
|
fat: 47.76g |
| |
protein: 42.32g |
| |
carbs: 126.25g |
|
216*
|
857
|
| Sun 6th: |
14 *
|
1%
|
fat: 1.20g |
| |
protein: 0.42g |
| |
carbs: 0.65g |
|
209*
|
195
|
