| October 2016 |
| Tue 11th: |
1634 *
|
78%
|
fat: 77.03g |
| |
protein: 74.97g |
| |
carbs: 159.21g |
|
-
|
-
|
| Mon 10th: |
1477 *
|
70%
|
fat: 84.46g |
| |
protein: 60.44g |
| |
carbs: 108.11g |
|
-
|
-
|
| Sun 9th: |
1776 *
|
85%
|
fat: 99.83g |
| |
protein: 52.88g |
| |
carbs: 163.80g |
|
-
|
-
|
| Sat 8th: |
2769 *
|
132%
|
fat: 165.64g |
| |
protein: 109.71g |
| |
carbs: 204.96g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
1214 *
|
58%
|
fat: 51.61g |
| |
protein: 115.67g |
| |
carbs: 59.23g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1318 *
|
63%
|
fat: 87.48g |
| |
protein: 97.84g |
| |
carbs: 35.40g |
|
-
|
-
|
| Mon 28th: |
1076 *
|
51%
|
fat: 85.04g |
| |
protein: 43.98g |
| |
carbs: 34.83g |
|
-
|
-
|
| Sun 27th: |
1310 *
|
62%
|
fat: 100.36g |
| |
protein: 89.19g |
| |
carbs: 10.16g |
|
-
|
-
|
| Sat 26th: |
1072 *
|
51%
|
fat: 69.28g |
| |
protein: 98.60g |
| |
carbs: 13.64g |
|
-
|
-
|
| Mon 21st: |
1543 *
|
73%
|
fat: 115.69g |
| |
protein: 81.43g |
| |
carbs: 47.99g |
|
-
|
-
|
| Thu 17th: |
1657 *
|
79%
|
fat: 131.68g |
| |
protein: 88.59g |
| |
carbs: 33.44g |
|
-
|
-
|
| Tue 15th: |
1173 *
|
56%
|
fat: 73.65g |
| |
protein: 95.08g |
| |
carbs: 34.03g |
|
-
|
-
|
| Mon 14th: |
1564 *
|
74%
|
fat: 99.22g |
| |
protein: 79.73g |
| |
carbs: 82.53g |
|
-
|
-
|
| Sun 13th: |
1386 *
|
66%
|
fat: 95.94g |
| |
protein: 97.72g |
| |
carbs: 32.33g |
|
2569
|
 1183
|
| Sat 12th: |
2093 *
|
100%
|
fat: 161.77g |
| |
protein: 116.18g |
| |
carbs: 47.41g |
|
-
|
-
|
| Fri 11th: |
1060 *
|
50%
|
fat: 92.85g |
| |
protein: 46.10g |
| |
carbs: 13.49g |
|
-
|
-
|
| Wed 9th: |
388 *
|
18%
|
fat: 28.68g |
| |
protein: 17.57g |
| |
carbs: 18.15g |
|
-
|
-
|
| Tue 8th: |
1094 *
|
52%
|
fat: 56.56g |
| |
protein: 36.15g |
| |
carbs: 126.50g |
|
-
|
-
|
| Mon 7th: |
2169 *
|
103%
|
fat: 182.54g |
| |
protein: 72.99g |
| |
carbs: 51.96g |
|
-
|
-
|
