| July 2024 |
| Mon 29th: |
774 *
|
48%
|
fat: 34.27g |
| |
protein: 38.87g |
| |
carbs: 80.35g |
|
-
|
-
|
| Mon 22nd: |
268 *
|
17%
|
fat: 8.77g |
| |
protein: 5.00g |
| |
carbs: 43.33g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
109 *
|
7%
|
fat: 11.80g |
| |
protein: 0.61g |
| |
carbs: 9.93g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
413 *
|
26%
|
fat: 29.13g |
| |
protein: 15.67g |
| |
carbs: 22.47g |
|
-
|
-
|
| Mon 27th: |
646 *
|
40%
|
fat: 26.98g |
| |
protein: 69.01g |
| |
carbs: 34.22g |
|
-
|
-
|
| Tue 14th: |
1066 *
|
67%
|
fat: 38.25g |
| |
protein: 114.89g |
| |
carbs: 72.51g |
|
-
|
-
|
| Mon 13th: |
1096 *
|
68%
|
fat: 38.28g |
| |
protein: 81.22g |
| |
carbs: 113.74g |
|
2159*
|
 1063
|
| April 2022 |
| Mon 18th: |
504 *
|
32%
|
fat: 16.51g |
| |
protein: 37.46g |
| |
carbs: 50.70g |
|
-
|
-
|
| Mon 11th: |
1097 *
|
69%
|
fat: 21.15g |
| |
protein: 40.28g |
| |
carbs: 190.41g |
|
-
|
-
|
| Mon 4th: |
1065 *
|
67%
|
fat: 60.07g |
| |
protein: 73.95g |
| |
carbs: 64.34g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
689 *
|
43%
|
fat: 6.34g |
| |
protein: 59.67g |
| |
carbs: 102.58g |
|
-
|
-
|
| Wed 23rd: |
899 *
|
56%
|
fat: 14.99g |
| |
protein: 74.61g |
| |
carbs: 119.02g |
|
-
|
-
|
| Mon 21st: |
639 *
|
40%
|
fat: 4.99g |
| |
protein: 63.38g |
| |
carbs: 87.63g |
|
-
|
-
|
| Thu 17th: |
128 *
|
8%
|
fat: 3.75g |
| |
protein: 4.83g |
| |
carbs: 18.84g |
|
-
|
-
|
| Wed 16th: |
1068 *
|
67%
|
fat: 27.50g |
| |
protein: 73.89g |
| |
carbs: 129.93g |
|
-
|
-
|
| Tue 15th: |
886 *
|
55%
|
fat: 14.17g |
| |
protein: 61.67g |
| |
carbs: 130.53g |
|
-
|
-
|
| Mon 14th: |
331 *
|
21%
|
fat: 18.56g |
| |
protein: 15.49g |
| |
carbs: 25.05g |
|
-
|
-
|
| Thu 10th: |
1154 *
|
72%
|
fat: 37.08g |
| |
protein: 71.78g |
| |
carbs: 139.56g |
|
-
|
-
|
| Wed 9th: |
796 *
|
50%
|
fat: 14.85g |
| |
protein: 64.99g |
| |
carbs: 103.58g |
|
-
|
-
|
| Mon 7th: |
202 *
|
13%
|
fat: 3.03g |
| |
protein: 3.01g |
| |
carbs: 43.82g |
|
-
|
-
|
