| September 2024 |
| Thu 12th: |
354 *
|
25%
|
fat: 21.74g |
| |
protein: 21.44g |
| |
carbs: 17.55g |
|
-
|
-
|
| Wed 11th: |
1221 *
|
85%
|
fat: 62.87g |
| |
protein: 73.97g |
| |
carbs: 89.59g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
834 *
|
58%
|
fat: 42.00g |
| |
protein: 74.64g |
| |
carbs: 38.11g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
360 *
|
25%
|
fat: 23.19g |
| |
protein: 19.79g |
| |
carbs: 14.48g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
557 *
|
39%
|
fat: 28.81g |
| |
protein: 35.85g |
| |
carbs: 38.07g |
|
-
|
-
|
| Mon 10th: |
317 *
|
22%
|
fat: 25.88g |
| |
protein: 14.76g |
| |
carbs: 9.93g |
|
-
|
-
|
| Tue 4th: |
666 *
|
46%
|
fat: 24.80g |
| |
protein: 22.65g |
| |
carbs: 78.65g |
|
-
|
-
|
| Sun 2nd: |
1116 *
|
78%
|
fat: 72.72g |
| |
protein: 49.62g |
| |
carbs: 73.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
243 *
|
17%
|
fat: 15.75g |
| |
protein: 7.20g |
| |
carbs: 19.35g |
|
-
|
-
|
| Sun 28th: |
821 *
|
57%
|
fat: 41.50g |
| |
protein: 25.90g |
| |
carbs: 78.10g |
|
-
|
-
|
| Fri 26th: |
1453 *
|
101%
|
fat: 56.97g |
| |
protein: 101.68g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 22nd: |
1344 *
|
93%
|
fat: 53.76g |
| |
protein: 119.92g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 20th: |
504 *
|
35%
|
fat: 24.07g |
| |
protein: 30.53g |
| |
carbs: 56.79g |
|
-
|
-
|
| Fri 19th: |
1424 *
|
99%
|
fat: 52.54g |
| |
protein: 137.00g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 18th: |
1425 *
|
99%
|
fat: 52.02g |
| |
protein: 124.03g |
| |
carbs: 134.26g |
|
-
|
-
|
| Wed 17th: |
1465 *
|
102%
|
fat: 53.23g |
| |
protein: 108.63g |
| |
carbs: 133.38g |
|
-
|
-
|
| Tue 16th: |
869 *
|
60%
|
fat: 25.94g |
| |
protein: 86.88g |
| |
carbs: 71.37g |
|
-
|
-
|
| Mon 15th: |
1459 *
|
101%
|
fat: 64.69g |
| |
protein: 100.64g |
| |
carbs: 134.36g |
|
-
|
-
|
| Sun 14th: |
1328 *
|
92%
|
fat: 61.11g |
| |
protein: 98.37g |
| |
carbs: 107.49g |
|
-
|
-
|
| Sat 13th: |
1231 *
|
85%
|
fat: 60.50g |
| |
protein: 70.26g |
| |
carbs: 111.14g |
|
-
|
-
|
