| August 2024 |
| Wed 14th: |
223 *
|
11%
|
fat: 0.85g |
| |
protein: 32.25g |
| |
carbs: 20.07g |
|
-
|
-
|
| Sat 10th: |
1717 *
|
86%
|
fat: 59.63g |
| |
protein: 81.63g |
| |
carbs: 220.69g |
|
-
|
-
|
| Fri 9th: |
1235 *
|
62%
|
fat: 64.64g |
| |
protein: 75.10g |
| |
carbs: 88.83g |
|
-
|
-
|
| Thu 8th: |
1700 *
|
85%
|
fat: 82.74g |
| |
protein: 76.08g |
| |
carbs: 161.55g |
|
-
|
-
|
| Wed 7th: |
1069 *
|
53%
|
fat: 51.38g |
| |
protein: 32.06g |
| |
carbs: 129.79g |
|
-
|
-
|
| Tue 6th: |
359 *
|
18%
|
fat: 16.88g |
| |
protein: 19.16g |
| |
carbs: 32.17g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
654 *
|
33%
|
fat: 14.22g |
| |
protein: 22.36g |
| |
carbs: 115.53g |
|
-
|
-
|
| Mon 22nd: |
486 *
|
24%
|
fat: 17.28g |
| |
protein: 27.60g |
| |
carbs: 58.70g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
397 *
|
20%
|
fat: 16.88g |
| |
protein: 19.39g |
| |
carbs: 40.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
212 *
|
11%
|
fat: 3.40g |
| |
protein: 9.12g |
| |
carbs: 36.78g |
|
-
|
-
|
| Thu 18th: |
533 *
|
27%
|
fat: 28.33g |
| |
protein: 27.49g |
| |
carbs: 41.73g |
|
-
|
-
|
| Wed 17th: |
250 *
|
12%
|
fat: 11.25g |
| |
protein: 13.77g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 15th: |
315 *
|
16%
|
fat: 19.48g |
| |
protein: 8.63g |
| |
carbs: 31.82g |
|
-
|
-
|
| Sun 14th: |
1354 *
|
68%
|
fat: 47.57g |
| |
protein: 73.86g |
| |
carbs: 173.34g |
|
-
|
-
|
| Sat 13th: |
1421 *
|
71%
|
fat: 48.01g |
| |
protein: 86.64g |
| |
carbs: 168.06g |
|
-
|
-
|
| Fri 12th: |
1397 *
|
70%
|
fat: 68.20g |
| |
protein: 74.62g |
| |
carbs: 128.29g |
|
-
|
-
|
| Thu 11th: |
1613 *
|
81%
|
fat: 37.56g |
| |
protein: 133.05g |
| |
carbs: 184.44g |
|
-
|
-
|
| Wed 10th: |
1492 *
|
75%
|
fat: 66.98g |
| |
protein: 79.12g |
| |
carbs: 148.11g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
565 *
|
35%
|
fat: 31.73g |
| |
protein: 20.40g |
| |
carbs: 53.31g |
|
-
|
-
|
| Fri 3rd: |
758 *
|
47%
|
fat: 35.19g |
| |
protein: 31.68g |
| |
carbs: 83.35g |
|
-
|
-
|
